The 10 Best Things to Buy at Dollar Tree for Keto… And What to Avoid!

The 10 Best Things to Buy at Dollar Tree for Keto… And What to Avoid!


alright guys today we are gonna do a top 10 grocery haul at Dollar Tree so this is highly requested you guys are always saying like you get steaks you get eggs you get Louboutin shoes at Dollar Tree so we’re gonna check it out and see what they offer and I’m looking for some deals because sometimes it’s like 375 and you don’t realize until you get to the register so it looks like this place was just looted yeah to night carbs per serving hot and spicy peanuts if you look hot and spicy the best they’re addictive yeah they got a lot of options this one just has canola oil so like that’s kind of what you get at the dollar store though this is a reasonable low-carb nut mix option as long as it doesn’t have anything like cranberries or banana chips you know obviously stay away from those ones so they’ve got some bacon jerky here one carb no that’s a winner that’s a top ten a little bit of sugar seven fat ten protein that’s good sad to go Jeff so before you guys start saying like you know the world is coming to an end everything’s terrible a hundred years ago this was the pinnacle of snacking this was the best thing you could possibly eat it took the world by storm everyone’s like oh my gosh I need my Cracker Jacks now we have Oreo cake stirs okay you all okay the world’s not coming to an end it’s only getting better park rides we got here we got barbecue flavor so when you’re buying pork rinds what I like to look for is what is it fried in and what’s in the seasonings for this one you can see a lot of ingredients it doesn’t look like it’s fried in anything other than pork fat which is good but you got like some sugar you got msg a lot of not great stuff but I’d still buy it in a pinch for sure I’m not a big salsa person but a lot of people like putting this on their eggs and stuff yes cheap it’s a dollar right I think everything here is a dollar yeah I think so that’s why there’s no prices anywhere oh they got a frigerator section oh they got some veggies as far as their Miko’s at least we could guarantee that it’s all $1 boneless skinless chicken breast it’s four ounces so four ounces of chicken breast for a dollar usually at Kroger and stuff you can find them for like but it’s good for like single serve right so if you’re just one person you’re in college or something and then they have quite a bit of veg so the broccoli cauliflower blend asparagus spears those are gonna be really good yeah that’s a dollar that’s a good deal let’s look at their broccoli with cheese Dawson this so it’s good right that’s just one side for me six carbs two fiber so four net carbs for this entire carton and the ingredients aren’t terrible just like pasteurized milk broccoli skim milk water they got rice – cauliflower even down there Wow yeah and then they got like peas and carrots I mean they have a lot of options for a dollar for your entire family even if you like your Aikido and your family’s not Kido they’ve also got some frozen berries strawberries blackberries so those are good Keaton served Jimmy Dean’s breakfast sausage these are great I had these all the time when I was in college there are two carbs for three links so like not the best ingredients not great either like dextrose sugar but it’s an option for sure you can just microwave these if you’re in a rush for a dollar I mean that’s this breakfast right for a dollar they got these pickles which are pretty good for a dollar I like the hot ones these are good ingredients too no sugar they got a bunch of lunchmeat I wouldn’t buy lunch meat from here I mean good turkey bacon oh jennie-o turkey bacon hello I mean I don’t really buy turkey bacon but I used to you cook it up in additional fat for a dollar yeah this is this is a steal what are those Franks looking like or smoked sausages down there five carbs a little bit little bit too much for my liking personally they got these Franks these are three carbs each you’re just you’re sacrificing in quality of course that’s what you expect walking into the dollar store but you definitely got some options here lower the quality sometimes that comes with a little more carbs they got string cheese no so it’s a three pack for a dollar country ham it has brown sugar in it though it’s only a one car for 2 ounces though that looks actually kind of good a lot of fat too so it doesn’t look like they have any good sweetener options nothing with stevia they have these like you know sweet and low those type of ones I would never buy these personally because you can just a little more effort and you’ll have better options like stevia just order on Amazon honestly guys the stevia it lasts you how long like like six months yeah $20 you get the 8 ounce bottle oh it was like 16 dollars yes yeah I get that these are coffee syrup they don’t have any sugar free ones I know a lot of you guys like the sugar-free syrups though condiments you know I love my condiments as far as their dressings go and their condiments I mean Mayo is gonna be high-fat ranch the downside is is that they’re gonna have like soybean oil canola oil sunflower oil as like the base for the fat but it’s a dollar and if you’re not fine with that then these are great options to like add to just any meal to up the fat whoa individual bag is this individual though this still has three servings but this is a service yeah I feel like you could just pour milk into that right yeah that’s break it up in this poor this was my favorite growing up I ate it every day so the thing with a dollar store or the Dollar Tree we’re at is that shelf stability is really important so you’re not gonna find a ton of like high quality cheeto options because a lot of those things are gonna be non shelf stable right foods aren’t supposed to be shelf stable but I mean it’s it’s a good and a bad thing for sure but yeah a lot of this stuff is gonna be canned and that means a lot of preservatives a lot of additives and that means more carbs unfortunately coconut cookies spray the seemingly a top-10 coconut cooking spray so water organic coconut oil soybean oil there it is sorry les it did yeah it is a dollar that’s convenient at least coconut oil is listed first I mean so every dollar tree is gonna have canned meats and canned meats are great for convenience so like just opening up one of these tuna cans right and then adding mayo to it or dressing up the fat it’s a pretty good source of protein so what’s in here is tuna water and then vegetable broth but some you can find with just tuna and water and then I feel like I see a lot of people eating these Vienna sausages that good I’ve seen yeah I’ve never had neither and I don’t know what’s in them mechanically separated chicken water salt corn syrup so no I’m not getting these but I do see a lot of people eating them similar to spam it seems like yeah they have I love this smoked herring that’s a that’s something Matt with problems again if you don’t like sardines maybe start with these these are more palatable I would say the herring the water and so they have smoked oysters I’m surprised well I was impressive look for the oil what sable flower oil mando was the best the Blues the best flavor like mine no better than the kool-aid ones yeah I like the kool-aid loved mondo most candy aisles are gonna have something that’s sugar-free so it’s pretty big labeled the first ingredient is isomalt I don’t know about isomalt so that effects I’d have to look it up or test it sugar-free hard candies chocolates colleague lysa tall syrup I don’t know what that is me neither they have the Russell Stover ones too these are not good they’re maltitol you can see maltitol is among the first ingredients there and it’s 25 grams of melt at all for three pieces that’s that’s not good for keto far as drinks go I see the ice drinks great dollar those are dollar normal stores too though and then they also have sugar-free rock stars I’m never tired browser yeah but for a dollar that’s a really good price they don’t have like any zero Gatorade or Powerade they have diet cranberry juice too so this is two carbs per eight ounces and it’s good for like mixing right but cranberry they got propel this is probably like my favorite one that I’ll have once in a while similar to Gatorade Powerade zero it’s my favorite tasting one this is good deals here $1 for Tupperware if you’re trying to do some meal prepping probably good to upgrade to glass we usually use glass but you know if you’re on a budget of course overall I must say pretty good selection it exceeded my expectations it’s a lot better than Dollar General at least a dollar general we’ve been to I mean I’m not gonna come here regularly for my grocery shopping it’s overall pretty good you’re obviously sacrificing quality but the prices make up for it right that’s it guys comment below with the things that you most commonly buy a dollar tree and what’s the best dollar store is the Dollar General Dollar Tree or Family Dollar ranked them below

Leave a Reply

Your email address will not be published. Required fields are marked *