Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

“Breakfast of champions.”What’s the difference between eating less food and eating no food?Well, Let’s look at two different situations.…In 1944, a study called the Minnesota Starvation Experiment was conducted and was designedto understand the effects of caloric restriction on the…