[Adee] Whenever you do any type of amazing change in your life whether it’s nutrition or fitness One of the things you always want to do is give back to other people this week’s episode we’re talking about pursuing coaching…
Tag: nutrition knowledge
Protein: What foods are best sources?
Hi, this is Neily on Nutrition, continuing our conversation about the macronutrients. And as reminder about macronutrients, they are the nutrients that have calories. So we talked a lot about carbohydrates, and now we’re moving on to protein. Like carbohydrates,…