Ideal Protein Phase 2 Explained by Sharon at BonVie Weight Loss and Nutritional Wellness

Let’s talk about Phase Two of the Ideal Protein program. I’m Sharon LaCroix at BonVie Weight Loss & Nutritional Wellness where we have been in practice with this protocol for over 7 years. Phase 2 of the Ideal Protein protocol…

No!!! Don’t Eat Sticks of Butter

No!!! Don’t Eat Sticks of Butter

The title of this video is “No!!! Don’t Eat Sticks of Butter”, instead eat your own bodyfat, that’s what’s for dinner.This video is unlike any other video I’ve done, it’s just me talking to you, sharingmy experiences on the diet,…

Low Carb Oatmeal! Hot Porridge & Overnight Oats Keto Breakfast Recipes – Mind Over Munch

Low Carb Oatmeal! Hot Porridge & Overnight Oats Keto Breakfast Recipes – Mind Over Munch

Hey Munchers!My name is Alyssia if you’re new to the channel,I am so glad to have you here.One item I hear people who transition to a low carb lifestylestruggle with all the time is OATS.They miss their oats!Hot and cold,and…