Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond…

Eating Almonds Every Day For A Week Will Do This To Your Body

Eating Almonds Every Day For A Week Will Do This To Your Body

Eating Almonds Every Day For A Week Will Do This To Your Body Finding a healthy snack can be tricky. It’s hard to be healthy when you’re constantly on the go. Grabbing something to eat that’s quick and easy usually…

TOP 5 Keto Diet Mistakes That STOP Results!

TOP 5 Keto Diet Mistakes That STOP Results!

Alright, how are ya? It’s Chris Gibson here and today we’re going to talk about the Keto diet and the top 5 mistakes people make doing that diet. So, sit my weights down, and let’s get talking about it. Ok,…

Which Diets Actually Work?

Which Diets Actually Work?

There are…a lot of popular diets out there. So we thought we’d create a simple video investigating which ones are scientifically sound, and actually work. From the outside it seems like a simple equation: your weight is determined by the…

How to Make Coconut Collagen Keto Coffee

How to Make Coconut Collagen Keto Coffee

hey everybody Derek here and I’m about to make my coconut collagen Keto coffee first thing you need at any coffee recipe is good coffee good coffee means freshly ground and brewed 8 ounces of coffee is what we use…

Can You Lose Weight By Eating Fats? -High Fat Low carb KETO DIET

Can You Lose Weight By Eating Fats? -High Fat Low carb KETO DIET

Pancakes Recipe (Sugar-Free & High Protein)

Pancakes Recipe (Sugar-Free & High Protein)

welcome back to Protein Treats I’m Melanie Wildman and today we are making yummy pancakes from our new cook book this is our more than smoothies cookbook and has tons of really yummy recipes in it everything from bread chili…

Eating Almonds Every Day For A Week Will Do This To Your Body

Eating Almonds Every Day For A Week Will Do This To Your Body Finding a healthy snack can be tricky. It’s hard to be healthy when you’re constantly on the go. Grabbing something to eat that’s quick and easy usually…

How To Lose Weight Fast With The Fruit And Protein Diet

How To Lose Weight Fast With The Fruit And Protein Diet

how to lose weight fast with a fruit and protein diet given that most people can probably lose a little bit of fat and gain some muscle it’s no surprise that new diet fads are always coming out while calorie…

Keto Diet vs. Intermittent Fasting vs. #PaGuMi to lose weight in 2019

Keto Diet vs. Intermittent Fasting vs. #PaGuMi to lose weight in 2019

have you heard of Keto or intermittent fasting? or the new one – PaGuMi? if you go on a diet, which one is more effective that’s what we will discuss in this episode of PaGuMi maybe you’ve heard of Keto…