Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

*sigh* I’m running late!I know I need to eat, but there’s no time!Do you have anything…healthy?*laughter*Hey Munchies! I’m Alyssia if you’re new, welcome to the channel!After my recent 3 healthy Chipotle bowls video, where I went into the nutrition facts…

How To Get Into Ketosis FAST! #kickstart2019

How To Get Into Ketosis FAST! #kickstart2019

(uptempo dance music)– Hey, munchies!Happy Monday!Welcome if you’re new, I’m Alyssia.It is the new year and I know a lot of peopleare trying out a ketogenic diet.And while I do think it’s not for everyone,it can be a great tool…

Unhealthy Foods Pretending to be Healthy! – Mind Over Munch!

Unhealthy Foods Pretending to be Healthy! – Mind Over Munch!

(upbeat music)– Hey munchies, new and old, I’m Alyssia.We all want healthy to be easierand packaged food makes life easier.There are some healthier packaged optionsbut a lot of packaged food itemsare just pretending to be healthy.I am giving you the…

7 Foods To Eat On A Ketogenic Diet – Low carb, High fat diet

7 Foods To Eat On A Ketogenic Diet – Low carb, High fat diet

subscribe to our Channel and press the bell icon for the latest video updatesthe ketogenic diet has become quite popular recently studies have found thatthis very low carb high fat diet is effective for weight loss diabetes andepilepsy there’s also…

Vegan Keto Meal Plan & Prep! SOY FREE! #kickstart2019

Vegan Keto Meal Plan & Prep! SOY FREE! #kickstart2019

(upbeat music)– Hey Munchies I’m Alyssia, if you are new to the channel,welcome to the last January Kickstart episode.We’ve saved this very highly requested video for last,a vegan and keto meal plan for the day,and I’m showing you how I…

Zucchini Spaghetti Pasta | 3 Different Ways | Keto Recipes | Headbanger’s Kitchen

Zucchini Spaghetti Pasta | 3 Different Ways | Keto Recipes | Headbanger’s Kitchen

Horns up and welcome to a brand new episode of Headbangers Kitchen, and i’mback with a brand new Keto recipe.Last week, I made cauliflower pizza. Yepif you haven’t seen that yet, go and watch it. And today I’m going to…

CAULIFLOWER BACON “MAC” & CHEESE!! LOW CARB/KETO FRIENDLY RECIPE!!

CAULIFLOWER BACON “MAC” & CHEESE!! LOW CARB/KETO FRIENDLY RECIPE!!

Okay, we’re gonna go over all of the ingredients for our bakedCauliflower air quotes macaroni and cheesethis is another key to a friendly recipe that I’m sure you’re going to love andIf you’re like me you and you started keto…

💥2 INSTANT POT KETO RECIPES | Keto Beef Stew & White Chicken Chili

💥2 INSTANT POT KETO RECIPES | Keto Beef Stew & White Chicken Chili

– Happy day friends.We are wrapping up our home school daygetting some dishes done.Mia’s still gotta pick up her school stuff over there.We are going to get our gis on and head out the doorto Taekwondo, fast weekend in a…