The Paleo Diet FACT or FICTION | Caveman Diet | Paleo Food List | Paleo Diet Weight Loss | Stone Age

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Is Our Food Becoming Less Nutritious?

Is our food becoming less nutritious? Many people claim that the nutrient content in our food has been decreasing over the decades. But is this really true, and should we be worried? A study published in 2004 looked at 43…

Why Counting Calories Isn’t Effective For Weight Loss

typically speaking 3,500 calories equals about one pound of body weight when it comes to counting calories in order to lose weight this is the formula that people most often use in order to try to calculate the best way…

GUILT FREE CHEESY BUFFALO WINGS! LOW CARB | KETO FRIENDLY | SUPERBOWL SNACKS!!

ZUCCHINI FRIES | gluten-free, low-carb, keto

– Hey guys, and welcome back. We’re in the middle of zucchini season, which for me, as a gluten-free eater, is one of my favorite seasons because I love zucchini noodles. I have several zucchini noodle recipes over on my…

Nutrition Facts – Pumpkins

Pumpkins aren’t just for decorating. Their bright orange colour is a sign that they’re rich in plant nutrients. One cup of cubed pumpkin provides twice the amount of beta carotene that you need in a day. Beta carotene speeds up…

What I Eat In A Day To LOSE WEIGHT

Hey guys so for today’s video I have a what I in a day that’s why you see I’m in my living room I have my kitchen back there which we’re gonna head into super soon I’m really hungry this…