Why only exercise won’t make you lose weight? | Nutrition Time – EP5 | Lifesum

Why only exercise won’t make you lose weight? | Nutrition Time – EP5 | Lifesum

the first action people normally take when deciding to lose weight is to start doing loads of cardio exercises but why won’t only exercising make you lose weight during the last episode we learned how a high-protein diet can help…

Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss

Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss

so what I’m gonna talk about today is intermittent fasting but before I get to that I thought I loved dr. Davis’s message about undoctored and unfortunately my journey was much like his I went through medical school and then…

How Big Sugar Influences Nutrition Science: A First Glimpse at Sugar Industry Documents

How Big Sugar Influences Nutrition Science: A First Glimpse at Sugar Industry Documents

thank you thanks everyone and thanks to Greg and the CrossFit team for inviting me and being so interested in my work really pleased to be here see if I can make this work so yes I want to give…

What I Eat in a Day | Derek Hough Life in Motion

What I Eat in a Day | Derek Hough Life in Motion

– Hi, guys, welcome back to my show. So, since I’m always on the move, one of the most important aspects of my day is what I eat. I have to have energy to keep me going through work, through…

7 day challenge also keto diet – Weight Loss

7 day challenge also keto diet – Weight Loss

The Biggest Loser || Nutrition Quiz

The Biggest Loser || Nutrition Quiz

All right the players have a goal weight to lose this week. If they lose 70 pounds they are all safe from elimination. So today I’m going to ask you five questions. For every question you get right, I take…

Ageing well – Nutrition

Ageing well – Nutrition

Hello, my name is Jitka Vseteckova and I am Senior Lecturer in Health and Social Care in the Faculty of Wellbeing, Education and Language Studies at The Open University. Today, I would like to draw your attention to a series…

How To Lose Weight Fast With The Fruit And Protein Diet

How To Lose Weight Fast With The Fruit And Protein Diet

Given that most people can probably lose a little bit of fat and gain some muscle, it is no surprise that new diet fads are always coming out. While calorie and portion control are the fundamentals of any weight loss…

How To Use Nutrition To Enhance Your Cycling

How To Use Nutrition To Enhance Your Cycling

(upbeat energetic music) – Nutrition plays a vital role in better training strategy, and what you eat has a direct impact on your performance. Cool, Hanks on a good day. – We’ve all heard of the infamous bonk and its…