Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

“Breakfast of champions.”What’s the difference between eating less food and eating no food?Well, Let’s look at two different situations.…In 1944, a study called the Minnesota Starvation Experiment was conducted and was designedto understand the effects of caloric restriction on the…

Fat Burning Foods / Download the Fat Burning Food Chart Below

Fat Burning Foods / Download the Fat Burning Food Chart Below

– All right, so we’re gonna talk about fat burning foods. There are actually two sets of hormones. Those are hormones that trigger fat burning, and them there are hormones that trigger fat storing, and this principle really comes into…

Ketogenic Salad || All Calories No Carbs

Ketogenic Salad || All Calories No Carbs

Ketogenic SaladChopped onionMushroomsKielbasaButter frying panUse medium to high heatAdd more butterBalsamic VinaigretteSpinachRomaine lettuceGreen peppersCucumbersSliced avocadoCheddar cheese

7 Foods To Eat On A Ketogenic Diet – Low carb, High fat diet

7 Foods To Eat On A Ketogenic Diet – Low carb, High fat diet

subscribe to our Channel and press the bell icon for the latest video updatesthe ketogenic diet has become quite popular recently studies have found thatthis very low carb high fat diet is effective for weight loss diabetes andepilepsy there’s also…

Low Carb Homemade Lasagna with Real Egg Noodles – Keto Lasagna

Low Carb Homemade Lasagna with Real Egg Noodles – Keto Lasagna

Welcome all! Papa G here. Today I present homemade low carbohydrate lasagna with real eggnoodles. This is a hearty recipe that has comfort food written all over it. It’s adelicious low carbohydrate meal that will satisfy the biggest of appetites.Let’s…

Low Carb Chicken and Dumplings – A Simple and Easy Keto Recipe

Low Carb Chicken and Dumplings – A Simple and Easy Keto Recipe

Welcome all! Papa G here. Today I present a very simple and delicious recipe;low carbohydrate chicken and dumplings. A recipe that is easy to make as it is deliciousto eat. With only seven and a half carbohydrates for a large…