Tag: crossfit
lifting Challenge – Keto & Paleo Athletes vs Plant Protein Dr Nick World champion $1,000
Dr. Nick here with NickDelgado.com, and you’re about to see what I call the Delgado $1,000 challenge. The girls can win $100 unless they step up to 30s. The guys, Jordan, Ted, Brian, if they can outlast me, keep up…
Are WHEY PROTEIN shakes good or bad? A discussion
– Hey guys, Robby here from Crossfit South Bend. Today, we are gonna talk about whether or not whey protein shakes are good or bad. So, I get the question all the time, “Are whey protein shakes good or bad?”,…
How much protein should you eat?
– Hey guys Robby here from CrossFit South Bend. Today we are going to talk about protein. So on a previous video we did, a basic introduction to Macro Nutrients. So this is gonna be part of that series where,…
Nutrition With Lipson: Part 1
We’re going to talk about nutrition as I see some of you guys peeling out your bars and your shakes and stuff. I think it’s kind of appropriately and strategically placed right before lunch. Coach Glassman—our owner and founder—in 2002,…
Cole Sager: Nutrition, Mindset and Fitness
[Adee] Cole Sager has been one of the top athletes in CrossFit for the past five years What does an athlete need to do to maintain that level of performance for so long? One thing that Cole does better than…
Driven Nutrition MAIL HAUL! [Supplement Unboxing & Taste Test]
What’s up guys Tyler CrossFit SRC a new segment I want to start doing here male time. So basically like when we order stuff and it gets in the mail whether you know what’s coming or not I would like…
Intro to Calculating Macros
– Hey, guys, Robby here from CrossFit South Bend. Today, we’re gonna do an very basic intro to calculating your macros, so, macros have become a very popular topic. It’s something I get a question about all the time. What…