The Keto Diet: Can Eating Mostly Fat Help You Lose Weight?

The Keto Diet: Can Eating Mostly Fat Help You Lose Weight?

Can eating mostly fat help you lose weight? On paper, the ketogenic diet sounds great. The keto diet originated as a treatment for epileptic children in the 1920s. The diet requires getting 80-90 percent of daily calories from fat and…

VSG Surgery – Day 4 Post Op *Protein Shake, BM*

hey it’s me day four post-op my VSG surgery so i’ll include it in my stats but i received surgery and July fifth 2016 my high weight was 240 my surgery weight was two can’t remember this – 227.1 i…

What is CBD? The Amazing Benefits of CBD Oil by Thomas DeLauer

Everywhere you turn, there is someone talking about CBD right now. The hard part is when you’re looking at the effects of CBD on the body, there’s only so much that can really be talked about. You see, there’s a…

I tried KETO DIET for 7 days | Fastest fat loss diet ?? TRUE or FALSE

Hi guys welcome back If u know anything about me & my channel, then, I LOST MY WEIGHT BY ONLY INDIAN HOME FOOD IT IS NUTRITION SCIENCE BASED DIET I tried it first time in life I believe trending diets…

Darin Olien: Proper Nutrition And The Wim Hof Method For Optimal Health

Darin Olien: Proper Nutrition And The Wim Hof Method For Optimal Health

So, I’m Darin Olien. I’m a nutritionist, superfood hunter, and author. I really understand the importance of oxygen to the system. Oxygen is an unsung hero. In the vitality of a body! And it’s been studied for over 200 years.…

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

“Breakfast of champions.”What’s the difference between eating less food and eating no food?Well, Let’s look at two different situations.…In 1944, a study called the Minnesota Starvation Experiment was conducted and was designedto understand the effects of caloric restriction on the…