Vitamin B12 – Vitamin B12 Benefits – Vitamin B-12 Explained

Vitamin B12 – Vitamin B12 Benefits – Vitamin B-12 Explained

what is vitamin b12 and what does it do vitamin b12 as a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA the genetic material in all cells vitamin b12 also helps prevent a…

Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of, and the dire consequences of nutritional deficiencies. What about our protein? Iron? Zinc? B12? Omegas? And…