The average US diet exceeds protein requirements and provides about 1.2 daily grams of proteins per kilogram of body weight. When we refer to high protein diets, however, we do not refer to the slightly higher protein intake that all…
Tag: Athletes
lifting Challenge – Keto & Paleo Athletes vs Plant Protein Dr Nick World champion $1,000
Dr. Nick here with NickDelgado.com, and you’re about to see what I call the Delgado $1,000 challenge. The girls can win $100 unless they step up to 30s. The guys, Jordan, Ted, Brian, if they can outlast me, keep up…
People Taste Test Protein Shakes
– Protein! (imitates chugging) – Is that what you think of me? (upbeat rock music) – So today is the ultimate protein shake taste test. – That’s right. We’re gonna try different protein shakes and we’re gonna see which ones…
Westfields Sports High School – Making nutrition part of the game
[music] Speaker 1: We want to enable students to reach their potential. We make sure that they have the skills, that they have the technique and of course the right nutrition to enable them to be the best that they…