Is Excess Protein Harmful?

Is Excess Protein Harmful?

The average US diet exceeds protein requirements and provides about 1.2 daily grams of proteins per kilogram of body weight. When we refer to high protein diets, however, we do not refer to the slightly higher protein intake that all…

lifting Challenge – Keto & Paleo Athletes vs Plant Protein Dr Nick World champion $1,000

lifting Challenge – Keto & Paleo Athletes vs Plant Protein Dr Nick World champion $1,000

Dr. Nick here with NickDelgado.com, and you’re about to see what I call the Delgado $1,000 challenge. The girls can win $100 unless they step up to 30s. The guys, Jordan, Ted, Brian, if they can outlast me, keep up…