Smartcakes🍰Blood Glucose Results😯Are they keto friendly?

Smartcakes🍰Blood Glucose Results😯Are they keto friendly?


hello everybody welcome to my channel my name is Christy if you’re new here I do Dollar Tree hauls and videos and kido related videos and that’s what today’s video is about so if you’re not a member of my YouTube family please go ahead and subscribe because I’d love to have you here and make sure you follow me on instagram because I do sneak peeks I will have my name down here at the bottom in the screen for you guys so you can just jump right on over there and follow me I want to make this perfectly clear today’s video is not a sponsored video and at the moment that I am currently recording this intro I have no idea what the outcome is going to be so again I’m not being paid to do this video and these were not sent to me for free but today’s video is gonna be about smart cakes now smart cakes recently had a huge sale so what they have here is the big bucks this one is the raspberry cream they’re also available in chocolate they are available in the cinnamon and also my personal favorite the orange so good what you get is a little little like a hostess Twinkie or something like that you get this little package right here there’s two cakes in here now one serving is just one of the cakes these have zero net carbs in the keto community that’s like unheard of so these are like you know magic okay it even says keto friendly gluten free 38 calories per cake so only one will only eat one and then we pack the other one in a lunch or something like that but I talked about ordering a bunch of these and then I got several emails and messages from you guys telling me to go check out some videos that apparently these are spiking people’s blood sugar so I’m sort of freaked out right now what we’re going to do is do a blood glucose test and see what happens when I eat one of these and let me just tell you by the end of this video I may be back here laying on the floor kicking and screaming and crying if this box blood-glucose because I love these little things so again let’s take a second to talk about them I’m gonna read you guys the ingredients I’m going to tell you all the information so that you are prepared I’m just going to go over the one that is the raspberry cream this one just so happens to be my husband’s favorites okay so it says serving size just one cake and there’s two servings per container your total fat is 2.5 your protein is 4 you have a total carbohydrate of 9 grams that your dietary fiber is 5 and your sugar alcohols which is coming from erythritol is 4 so that gives you 9 total carbs and 9 from your fiber and your sugar alcohols and you see where that gives us a zero magic I don’t know how they do it ok so your ingredients are eggs purified water a fiber blend which is oat fiber corn fiber flax erythritol whey protein isolate olive oil pure raspberry extract pure vanilla salt cellulose gum monk fruit citric acid and spices and herbs says may contain egg and dairy manufactured in a dedicated gluten-free facility which I appreciate because I know several people who have to be on a gluten-free diet so if you’re gluing it for gluten free and these are going to spike my blood sugar then that would be still perfect for you guys we’re gonna see if these truly are keto friendly smart cakes is manufactured by a company called a smart baking company I do have a discount affiliate code with them and I’ll have it linked below so depending on the results of this you may or may not want to go down there use that discount code and order some again if you’re going gluten-free these would it be perfect so let’s go ahead and get started okay it’s officially a three o’clock you can even see the date right here and I’m going to go ahead and test my blood sugar am I the only one that hates getting the finger stuck to test this okay let’s see what we’re at I am at 86 and not had anything to eat the real one I’m gonna go ahead and eat one of these I’m not gonna eat both cakes I’m just gonna eat one cake and then I’ll retest in an hour and at two hours and see if it affects me and just in case you’ve not seen you know what a smart cake looks like you open it up there’s two they come in these adorable like little cupcake holders that say smart cake gluten-free this one is the orange is my absolute favorite even on top it says keto friendly smells so good they smell so good and they taste amazing when you get them and they’re fresh you know within the first couple months they’re still so moist on the inside you just rip this down the middle and open it up and then you eat look at that amazing love these little things I’m gonna be so disappointed if my blood Sugar’s affected look did you hear that listen hear how moist those are so good okay I’m going to eat this and you know what I’m a disaster right now but I don’t want you guys to think I’m lying oh so good I told you guys I’m a messy eater I’m not even fix my hair yet for the day proof 304 and I’m eating a smart cake as soon as I get done I’m gonna set my alarm on here for an hour and check it again and the only thing I will be doing is drinking some water also I’m going to stay away from the sparkling eyes the bang any sweetened drinks or artificially sweetened drinks so that will know true test results if it is effective blood sugar from the cake YUM okay slice pop what did that take me like 30 seconds 306 all gone hmm and say there’s the other one I’m gonna go ahead and put it in a baggie and probably save it for one of the girls lunches tomorrow huh assuming it these readings that come out good now while I’m waiting on those readings I’m gonna go fix this hair because we are going to the farmers market tonight okay 4:13 I went over just a few seconds I’ll focus seat same date let’s go ahead and check this see what it says I’m trying to get enough blood out that’ll work there you go okay let’s see where we’re at 88 okay that’s not too bad I would think it was just at 86 two points I can handle two points two points is good two points is good not gonna lie I was nervous I was nervous so 88 you saw that it was two points and right here it’s showing the time so that was at one hour I am going to wait and check again at two hours already got this thing it’s set to go off to remind me because you guys know I can’t remember anything but only two points up will say points but only one up – I think I can handle that that doesn’t scare me too much it’s a good side that’s a good son okay and just for giggles let’s check the ketone level because I didn’t do that so let’s see I’m nervous one point on one point on is good I’ll take one point nine okay not gonna laugh I’m quite relieved at the one hour mark let’s see what the two-hour mark has to bring okay it’s 5:17 you can still see it’s the same day I am a few seconds late because we are currently at our farmers market and did clean it with alcohol because we’ve been touching everything you know I’m gonna hit the same little hole again 85 in a really loud truck so 85 so after 2 hours that my blood glucose has went down actually I think was it not 86 when we checked so apparently the smart cakes do not mess with your blood glucose which makes us what very happy very happy again we are at the farmers market and we had a program and I want to tell you guys about it it was amazing it was 84 well 85 so Carrie it was 85 so I’ve seen those spikes no I creepy are you having fun they know are you having fun ok so we came to the farmers market today and they had this program so if you walk from one into town to the other each person in your family gets four dollars to spend at the farmers market so we had 16 dollars to spend here on things so what we get a pound we got a few of these and this is grass finished ground beef and he said he thinks it’s around 8020 so I was really happy about that we got to those these were 550 a pound and then Chris picked up a entire bag of jalapenos would you get one pounds yes yes they were a pound of jalapenos they were $2.00 the old Indian Harrigan you think that probably the most expensive thing she picked up some blackberries yeah and these are organic blackberries and they were $5 for this entire container so he was a pound and I’m not having one yet but they have so you know that I’ve checked my blood glucose I’m gonna go ahead and try one those are amazing and so for a huge bag of jalapenos those berries and two things of grass-finished beef we spent what three bucks three dollars is that not insane plus we got to exercise and take Quincy on a walk okay let’s talk conclusion I’m rather pleased so I’m not sure where these people that were messaging me we’re getting their information but smart cakes did not affect my blood sugar significantly it’s definitely something that I put you two points no big deal to me so I will definitely take the hit and occasionally be eating my smart cake I mean they are so good so they definitely get a thumbs up for me if you do want to check them out make sure you go below I do have a discount code they are so good they can’t be expensive but they have sales often and when they have those sales I definitely stuck out but I love them I truly love them the kids love them too I feel like we’re getting a treat these do not taste like Kido products at all if you understand what I’m saying they don’t have the cold erythritol taste they don’t have that grainy texture things just stay so good so I am really thrilled they were not affecting my blood sugar okay so I’m gonna get up here I’ll talk to you guys next time make sure you check out some more of my videos thank you so much for watching bye you

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