Quick and Easy | 6 Keto Low Carb Meal Recipes for Loss Weight

Quick and Easy | 6 Keto Low Carb Meal Recipes for Loss Weight


[Music] so we have a little sausage cheese and eggs and went ahead and precooked um um the eggs already mixed add a little almond milk and pour them in I just precooked it because I’m going to go ahead and get it ready and that way a little bit faster only put three eggs that might should have put four but you know you can estimate sometimes and then afterwards I’m gonna have me some fat coffee I’m a keto OS about half a pack of that some pure grass-fed butter my MCT oil and cut coffee is cooking now brewing rather and then we’re gonna dominate this day I’m gonna go ahead and put this in the oven you guys have a great Wednesday [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Applause] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music]

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