No Bake Keto Chocolate & Almond Bars | The BEST Keto Snack

No Bake Keto Chocolate & Almond Bars | The BEST Keto Snack


these no-bake Kido bars are so easy to make they’re chewy and tastes delicious making them the perfect snack on the go he’s got budget meals for families delicious new recipes bring your friends over let’s make it a share his meager [Music] so firstly into a large bowl I’m adding in almond butter now all almond butter is is ground almonds you can buy crunchy or smooth much like peanut butter but for this I’ve gone the smooth option you can also get a roasted almond butter as well but again I’ve just gone for the normal and you can make your own at home simply by placing in raw almonds into a food processor adding a touch of salt and blending them on high until you get a smooth paste now to the almond butter I add shredded coconut sugar-free maple syrup and I stir this really well until everything is combined now you can use any tin you have whether it be square round or rectangular like me just place down some baking paper on the bottom and then put in the mixture flatten out and get it all even and then melt down the sugar-free chocolate chips you can buy sugar-free chocolate chips online or in health food stores one I use in particular is the Lily’s brand add some butter to the chocolate which will give the chocolate a real glossy look and then place in the microwave and melt down obviously being careful not to burn the chocolate once melted mix it together and pour over the almond mix and then using an offset spatula gently even out the chocolate to all sides and then place in the fridge to set over night then simply cut it up and serve and this keeps in the fridge really well but also freezes too so simply freeze them and take them out before heading off to work or school and you’ll always have that snack on the go as always you’ll find the recipe in the video description with all the nutritional info thanks for watching and I’ll see you soon for another recipe

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