Need a crunchy Keto snack?! Shrewd Food!

Need a crunchy Keto snack?! Shrewd Food!


hey y’all Catherine here with your crew and I thought I would just hop on here a real quick to share something that I just got in the mail and it mm-hmm whoo doggy okay so if you have seen Avery and I tackle dakedo box before especially this last month you saw that she ate like the entire bag of shrewdest food cheese balls okay I think they’re technically called protein crisps but she ate the entire bag well ah found on Amazon the other day like the shrewdest food assortment box and you can also get this through their website so what’s in this bad boy okay so it is an entire box of shrew food chips basically they’re like chips okay so what all is in here so what did she eat the other day that she ate the entire stinking bag of is these baked cheddar Wednes okay these literally tastes y’all like cheese balls makes a big orange castor cheese balls that you get this is what it tastes like and for this whole bag remember I’m a whole bag year this is only two net carbs okay so they are a slightly protein heavy that they have 14 grams of protein and three grams of fat but I could incorporate that I can work that into my macros because y’all okay so these cheese wins I knew were delicious right I mean like who doesn’t love a crunchy cheese balls but then I found a brick oven pizza was also in this assortment thing y’all have almost eaten the entire bag already they are a delicious okay they taste like little crunchy pizza balls so what else other flavors bring this assortment box I have busted them yet but sriracha cheddar those look yummy okay so all of those well sriracha chatter is gonna have four net carbs okay so if you can see that up there there’s the cheese balls so baked cheddar sriracha cheddar brick oven pizza oh it gets better okay so what can we use as a crouton so often I’ll use a whisk or something what about a protein croutons y’all in parmesan herb flavor if you eat the entire bag it’s only two net carbs okay but as much protein as the other cheese balls so that’s even better but you know I’m gonna be putting those on top of the salad and this is where it gets interesting so y’all strawberries and cream protein crisps and if strawberry ain’t your thing what about chocolate cookies and green to be more exact okay so these are little puff balls that are going to be strawberry and cream made with real strawberries baked not fried or this cookies and cream variety so again I’m the whole bag eater right like you know I’m the whole bag eater so we are talking whole bag would only be 90 calories of these chocolate wins 4-3 net carbs and 13 grams of protein and 3 and 1/2 grams of fat again not super high in the fats but y’all I could make it work okay so I’ll get my fats in somewhere else throughout the day with terms of maybe some heavy whipping cream or some MCT oils in my ketone drinks or I can I can eat an avocado I can get my fats in okay so when I find delicious snack things on the go that are so low carb and yours are delicious I can’t get enough so I just wanted to hop on here gosh I’m so glad the keto revolution is here because y’all I can’t it’s just it’s insane you ain’t see what a pizza ball looks like like they’re for real deals like cheese balls out of the container and they’re delicious so shrewd food company I say yes shrewd food okay I just want to make sure that we had that correct up there I did these did get these on Amazon but they also are WW shrewd food calm okay stop just keep you informed if you are a die-hard strict strict keto person ah there is some yeast extract in there I don’t know there’s some safflower oil but y’all worth it okay this is these are definitely not gonna knock me on my macros so if you are looking for a crunchy alternative for cheese balls croutons or I will fill you in tonight you know I’m gonna be at the soccer field tonight so I’m gonna be the pack of these of cookies and cream or strawberry and cream protein balls so there you go happy Tuesday and I’ll let me know if you have any questions and I’m just gonna be over here eating some shrewd fruit shrewd food a brick oven pizza balls oh okay

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