My day of eating KETO while momming hard | Watch this!

[Music] so today’s above it definitely is really busy for us today three appointments with the kids so I’m going in a video take along with me show you what foods I’m eating I don’t know where I’m gonna eat I don’t know what I’m gonna eat nothing is planned I literally had my coffee this morning I will just see how arrested he goes my plan this week was to all mad like one me lady twice yesterday I did not eat until dinnertime so that was good we’ll see how today goes I’m probably gonna have to stop in somewhere for lunch with the kids in between appointments so maybe I’ll pick up something then but I’m just gonna follow my body’s natural cues and that song get clung got used and eat when I need to eat but right now I’m at getting some exercise taking the dog for a walk and then we’ll be on our way [Music] [Music] [Music] so guys for and there the clinic really kept end up in clinic and then both are ready to get blood drawn they’re not happy about it but you know I’m getting a bit hungry and I’m glad that we can go for lunch after this but I’ve just been choking on more [Music] [Applause] [Music] [Applause] [Music] you [Music] also at night 81 multivitamin and one magnesium 250 milligrams a typical it occur after I eat because multivitamins on their own meet me so nauseous so they do it with food it stops me feeling sick done you

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