Keto Weight Loss Results, Shocking Ketones, veggie bloat, keto meals, daily diet

Keto Weight Loss Results, Shocking Ketones, veggie bloat, keto meals, daily diet


atta guys and dolls kita friends and fam HD favorite little kita or goofball dumb and and today is seven hundred and sixty two of my ketogenic journey and for those of you who don’t understand the whole day thing it is two years one month in two days two one two of my kids unique journey but still seven hundred and sixty-two that’s a lot of damn days anyway this is me going from a former adults bbw model who used to weigh 311 point eight pounds on a five foot tall frame and my journey to get to about 120 inch to 110 inch pounds oh it’s a lot to stay in a sitting right so I’m going to show you all what I ate yesterday it was perfectly kita friendly I’m gonna talk to you about my macros and how I thought our royally messed up so I just pricked my finger and it still hurts very interesting story to tell you today so anyway if you’re new here hit that subscribe button and ring that bell cuz you’re gonna want to hear everything I got to tell you I’ll teach you everything I know about keto and let you ride along on my journey with me and hopefully I can help you along with the way don’t forget to thumbs up if you love me or if you’re just a decent person because it helps my channel grow and alright yo oh by the way if you are new to keto or if you’re new to me you need keto help keto da man calm everything’s written out in the plain simple way with full foods list I also have a playlist on the front of this channel how super beginners and you can contact me if you need it my email address is in the description below and I’ll help anybody who needs me let’s go y’all here we go I broke my fast a little early today at about 11:30 with my performance nut butter huh I love these things anyway I’m a little hungry or today than I normally am I’m thinking maybe that mug for a sweetener well it’s not stopping me and he it might be affecting me some way I’m not sure yet but it’s just my preliminary thoughts all right you guys the cutest thing ever I have to share I just I was getting ready walk out the house sorry I can’t find my favorite sunglasses ooh they’re just ones that got right now um but anyway my son said mom a text the teacher she’s saying index still doing great I was like okay it’s awesome they’re gonna say my kids done message his kindergarten teacher like within four hours of Zach beat at school I think he’s having a hard time with this show oh my – yes barbecue and collard greens yay well two hours after the collard greens so he doesn’t pick me somewhat my blood sugar I can’t test I’ve run out of strips for that but yes so it doesn’t pick my ketones round to barbecue and two servings of greens collard greens so I gotta throw in an off scale victory right here are really cool and I started this journey in a size 28 women’s gene then my big genes alright they are if you had never seen them check out a pair of yesterday I fit quite well in a size 8 10 and I’m very proud of me and I still had a muffin top but perhaps I should have tried them on after eating the belly button collard greens but it was pretty awesome thank you so these right here are really stretchy but they’ve got a little bit extra booty room a little bit extra crotch room should I go with a smaller size says 8:10 for the wind love it I thought these were going to be too small when I picked them up these are nice I don’t know about getting on the other look at that muffin top but it’s okay it’s hot it’s better than the whole cake top don’t forget to thumbs up now you see what I ate yesterday repeat after me your special kind of stupid ain’t you there was a lot of collard greens a lot I’m serious two years guy and you like collard greens or I didn’t think I like collard greens I like the smell of them but I never would try actually it’s not that I didn’t know that I like them it was that I was chicken and I was scared trying and that’s a lot of foods out there that ain’t never touched because it looked terrible or it sounded bad like the word cheese and cake that don’t go together I don’t care who you are and it turns out I hate that but I did try it once and okay anyway talking about oh yeah the collard greens that was a lot of collard greens y’all so yesterday before I ate my ketones were 0.5 then I showed you where they went down I think to 0.3 and I was a little worried until I just checked my ketones and by the way guys and girls I’m not fasting and so far I haven’t eat anything super fatty I’ll tell you about that might what I ate today tomorrow cuz that’s what affects today’s weigh-in but anyway check this out ain’t gonna lie to you I’m a little bit scared of this particular reason I’m gonna see what it is holy Sh okay well hello okay well I’m good with that yeah do you hear the shock in my boys mm-hm and one of y’all yes that asked me did you get your collard greens I said I did you oh you’re gonna be Tooting all day yeah gonna be two nowaday you ain’t even lying Oh see people coming in the house now hold on a minute y’all join us hello this is Anthony for those of you who are new here he is my eight month okay baby he was roughly the height and weight of a two-year-old hold on yeah did opposed oh we didn’t polish baby hold on come I can’t get her sugars alright y’all so the baby is in his little bouncy thing staring at me like how dare you put me down you evil wicked woman uh okay let’s talking about the tape into and just let’s go ahead and put the TMI warning right here all right Tita – too much information some of y’all might freak out go ahead and bounce boy you ain’t gonna buy the Grand Mall bit alright so you know looking in the mirror today I gotta say grandmother not too terrible okay two and a half the other ones not here yet but it’s coming all right okay TMI one right here not only was it a Putin in a Tooting all day and all morning yesterday in this morning yeah I think I pooped out ten pounds of something at least oh I did go up in weight back which kind of surprised me after all the potty breaks I had to take yesterday and all the more productive there’s nothing left in my gut and I know I know something for that that is TMI but look if you talking died you’re talking about the things that go in your body sometimes they affect that okay they always affect the things that come out your body so these are important key information things for folks who are new to keto something is touching my face in it it’s just driving me crazy alright so anyway yeah there was a lot of potty breaks so I was surprised hidden hot wait outside went up I wasn’t completely surprised but I was surprised but you see I’m still in ketosis I’m actually in a better state of ketosis that I’ve been in in days so I was really really shocked by that well let me get this hanging in all right yeah so I’m very shocked to be in a better state of ketosis that I’ve been in in days all things considered I thought I was going to be kicked entirely because that was a lot a lot of concrete I mean there’s no way to measure that they came from a restaurant actually there was a way to measure I just didn’t think about it till now I could have taken them out of the box to put them on one of my paper plates and put them on my scale but I didn’t think about I had two of those Mills yesterday because I went up there for lunch then I went up there for dinner and brought some dinner back I’m really shocked by my ketones to be honest okay so yesterday I weighed in and I was at my newsletter my latest load of 170 7.8 today one seventy nine point six up one point eight pounds and awesome collard greens and good thin and how much tape the paper went on I’m sure I would have gained almost 1200 luckily you know the good news is the digestive tract is now clear so any water weight to be had will be noticed anyway um I’m sorry y’all I know that all that TMI really is that kind of great first day of school but he got home when he got out of school he told destiny is daddy all about it told him everything Jesse that clip did I put that in there with my son called it texted the teacher he’s texting the teacher the person that hasn’t been doing good and because Bryan and Haleigh both went there as children the teachers are aware of what happened to his ex mother in her passing so today one of the teachers rushed outside to get Zach said no no no I’m taking this child and she took him by the hand so don’t worry I’m taking him straight into class so all the other kindergarten much had to find their way to class which is thanks that he already knew we made sure and he of course went yesterday and was kind of back and forth all day long to the bathroom the classroom the gym the cafeteria the classroom where he was going and I imagine the other kindergartners did too but I think and all of the people that knew of both the children they they keep we’re taking special care of him you don’t got to worry about nothing so I think they really are taking special care of him huh your girl’s nervous but that’s okay it’s perfectly normal it’s my first grandbaby in school that one I see him I know he’s fine he’s trying to get into something to reach to his hair but or fur but it’s okay Jake on his keto journey or his carnivore journey that’s my lab for those of you here knew I was over feeding him one mil a day turns out I need to feed him half of what I was feeding him but twice a day Orton exactly the amount I was feeding him but separated into two different time frames so that would help because later in the afternoon he’s been driving me crazy and trying his damage to get to the dog food I was semi right he just don’t need to be on oh man carnivore yes oh man not so much did get him some glucosamine chondroitin for his arthritis in his back on whatever’s going on with his back hips it could be hip dysplasia it could be arthritis yeah any of those things dude what I know you’re good looking I don’t have to look I renze you smile at me – no you look like that sure you want my little Knights give us a light huh so beautiful okay sorry Oh Oh the August 10 pound challenge window talk about how bad I’m doing with it how are y’all doing with that tomorrow is the last day of August and on OC tomorrow is Saturday so sunday will be the last day of August no wait okay crap Saturday will be the last day of August and on Sunday I will be doing my full own update video although at this moment there’s really nothing great to talk about but because I haven’t done my part like I should all the people who are in the contest your links will be in the comment section and Sunday so I just want y’all to know to go check out these channels they’ve been doing good some of these people have been doing stellar I have not so hold on just one second up hurt back alright sorry y’all want to get the kids all in here situated it’s about the time of day most people most of mine all come in the house so it gets kind of Wilder in here but today I was planning to do three veggie days in a row and you seen I kind of killed the veggie day yesterday majorly yeah I did like said gain some weight form at one point eight pounds but I always know I always do when it comes to vegetables especially a lot of vegetables and I reckon the fiber helps on there but today if I do anything I’m probably just gonna make a homemade chicken salad I’m not real sure yet as far as vegetables go instead today I decided that I’m just not going to fast all day which is really weird for my body I’m for those of you who are new to me I’m trying to kind of keep my body guessing I lose weight I know how to do it wonderfully doing what I called Baconator style diet which means I can eat 3,000 calories of just beef cheese bacon and mayonnaise in a day and lose the treat like crazy but my body still needs two vegetables sometimes and it needs to kind of keep things shook up or it gets too used to one thing and then I do have a little bit of vegetables or something like that so I want to kind of keep my body guessing and not quite sure what we’re going to do today and today I just something decided you know what I’m up early I didn’t get much sleep last night I’ve got we got Zach off to school I took him he said sweet but I want to keep my body guessing so I came home and I ate a turkey and cheese roll up this turkey you’ll see it tomorrow Oscar Mayer Naturals so I ate a couple turkey and cheese roll-ups and I’ve been busy doing other things and I’m cooking Jake’s meals for the next four or five days it’s weird to cook the dogs meals but I’m not going to that pork and he needs to be on a carnivore diet so here we go yes wouldn’t you know that as soon as I found the Glucosamine Chondroitin we have in the house I had just finished ordering it off Amazon luckily it ain’t Blake’s seven bucks it’s not that bad but not what I meant to do hi honey how are you doing from work today he wasn’t sitting in that one appointment became Richard chair he sits behind me and makes the weirdest faces or plays with his nose because he knows it drives me crazy and you guys will point it out laughter hold on now my household is a madhouse all right so anyway y’all uh I’m gonna get off here because the madhouse has erupted and the little mountain-man house will be here in a little while I want to go get a couple things for it gets off its home you just love her oh down you he’s chewing on his fingers and his whole chest is just gooey went okay so anyway today not a fasting day gotta keep Aikido of course but not fasting day we’ll see how well that works out for me but so far I’ve been number my fast I had eight nothing super fatty so to have zero point seven on the keto stroke I’m alright with that anyway Guys and Dolls if you need my help contact information is in the description below if you’d like to find ways to support the channel it’s all in the description below from t-shirts to Amazon stuff there’s all kinds of ways down in yonder most lefty and I’ll help you all I can buy Oh you [Music]

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