Keto Style Protein Salad: Keto Snack with Adrian Toro

Keto Style Protein Salad: Keto Snack with Adrian Toro


all right ladies gentlemen love to get on another very very good noodle snacks vol.3 just moving along with Adrian Toro on the keto so check this out we’re gonna make a salad this is what I do every day here at work Edward because you got pretty well at work all right so we got some nice uh spring greens right from the box totals and nice Tupperware or whatever now what I like to do to switch it up a little bit is I have this it’s like a circus in Spanish we call this at each one sec return is like a psycho sausage meat but it’s great as you can see in the pictures that I’m going to put up right now it has read out no carbs and it has probably one gram of protein and it’s very you dice this up Grill it fry it excellent so what I’m going to do here just to show it to you guys this is what it looks like when it’s cut out of the actual log but then I’m just with Dyson and throw it in here and then you’re probably wondering where else is in this bag number cruel shaking like I said less than what are we doing it we sprinkle chicken continue doing here and every time sprinkling chicken and now this bad boys have 200 all right hobble eggs can’t go over hard boil eggs protein-protein wrote okay so remember this it’s the like my moms do this for me when I was a kid so I’m gonna bring this back so i’ll put the egg right there slice that baby like that for the eggs right there don’t fire me do that i might go find put the other egg man saturday I’m going to get my bag more cozy chicken hen decide to join right in there and if you’re wondering about how much chicken this is right here this is a good decent sized chicken breast about this thing about that big sore throw that in there we’re here I have some Asian ginger dressing right not this much is good it’s good enough for me you want two of them hey go for it because they’re safe on my book throw that right on there and there you have it nice keto protein salad at work it’s like I said you gotta eat while I with the transformation experiment calm I’m calm they control keyless next CTO trainer and the body transformation experiment com

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