KETO, SHOCKING Weight loss Results, after having too many Keto Sweets! Keto Meals, Daily vlog!

KETO, SHOCKING Weight loss Results, after having too many Keto Sweets! Keto Meals, Daily vlog!


daddy hasn’t I was out there in YouTube land your favorite little kiddo goofball damn and today is 777 of my ketogenic journey and I started at three eleven point eight I am headed down to one eleven point eight hopefully 200 pounds of weight loss we’ll see when we get there anyway I’m going to show you what I ate yesterday that was perfectly cute it friendly yeah and I’ll tell you why in a minute and but first if you need my help I have three ways I can help you at my email addresses below I hope anybody with anything asked me any questions or anything q-tip related I can help you with I’ll gladly help I have a website with a beginner’s guide foods list all free right now for you ready for you to go see and on the furthest channel I have a how-to for beginners playlist so please go check those out and I’m going to show you everything I did yesterday and I’ll be right back with a major to Jeff and weigh in shocking I’m actually shocked I’m truly astounded to be honest with you now here we go y’all don’t forget to like subscribe share and ring that Bell because you’re gonna want to hear what my crazy little self comes up with every day here we go it’s only like almost 9 a.m. I’m breaking my fast because my son made me some bacon egg and cheese from Sonic because after I took Zach to school I had to take him his debit card cuz I forgot I had it good thing I did he made news transmission fluid and while I was there well I was saying before destiny couldn’t figure out how to get in the door you have to you know tell them why you’re here and all that the schools are pretty much on lockdown now but anyway muscle maybe bacon egg and cheese had come back and get his son because they called him at work does that get sick which I figured this was gonna happen I’ll explain it in a minute well miss Joann sent us a little mini waffle maker so you can enjoy that huh yeah yep and destiny made you some chocolate chip waffles I had the rest of that cup of the two good yogurt thank you guys I just wanted to show you this I don’t know if this is gonna work with a little story thing but anyway what I’ve got I ate two of these legs off here already yeah it’s rich history chickens are two legs this is that almond milk and I added a little bit of the chopped zero chocolate syrup we’re gonna see if it makes a decent chocolate milk or not did I say I ate some pork rinds I didn’t eat some pork rinds too so we wanted some keto friendly ice cream with some chocolate syrup and this is that so delicious butter pecan no sugar added dairy free it doesn’t kick me outta ketosis I can lose weight on it love it this is the Chuck zero chocolate syrup and Cory made this out of it and I’m going to try it hold on a minute introducing the very first really bad macro keto day so mine are very very off and some of these are net carbs but it doesn’t matter so 1187 calories 39 total carbs 81 grams of fat and 94 grams of protein so as you can see my macros are very very very very old no excuses I’ll tell you about in a minute hey you guys I’ve got my very first all these trip under my belt that was weird as hell now luckily I heard you needed a quarter for the UM push push the buggy and I knew you need it back so stop by dollar store and grab three bags more each time you have to tell me if our aldis is different than everybody else’s other than the fact it’s held to get in here I literally had to pass it go up turn around and come back and still – like five minutes um – wait through the line to get into here this parking lot so it’s basically has like six hours there’s not a whole lot of selection I gotta say the prices are pretty damn good though I mean dozen eggs for a buck nice I expect pork grounds for a buck I got some almond milk I’ll show it to you later for like I think it was 2 bucks and then what else oh nice sauce packs the pepperonis we’re $2 each so I got 2 because my grandson each pepperoni like you would not believe I didn’t really get much else but good prices but I still got a Walley world so at a mini aldis hall I did get a few things at all these these pepperoni packs my grandson’s gonna love them there are two differently for most people and they’re only $2 apiece they’re actually nice and large that size at Walmart’s over 4 bucks so then we we got these there’s a lot of pork chops in here for seven bucks that’s a lot and then ribs for 5:27 not bad I got two dozen eggs for a dollar piece one is to me look at the size of this chocolate bar that’s the size of that doesn’t eggs guys that was a dollar ninety-nine it’s 85% dark chocolate so I’m hoping it’ll work out but we never know I also got this almond milk it was just a little over $2 I might’ve been about 250 and it’s organic unsweetened vanilla and that’s pretty awesome but these at polities so I did not get too much at Walmart but I went to a different one more today because it was closed pod to the aldis and I thought I’d try something but these are actually I like the strawberry ones a lot I’ve never tried the other ones but I do believe they’re going to be Kino friendly for me so that’s pretty awesome and then I got two of these so good no so delicious rather no sugar added butter pecan dairy free ice creams because they’re key differently now they will give you the toots not gonna lie to you but they’re really yummy a maraquita friendly for me yeah so the to performance nut butters I ordered came in they out of these last week and then the one Angie sent me came in so all of them came in at same time I now have enough for next month yay I’ve been missing these so much thank you again miss Angie love [Music] you guys I’ve got some great news some bad news and some weird news and I’m gonna try to shorten it as much as I can sir I know I’m holding my job differently in the back of my mouth hurts and sometimes little guys are doing that and I can see the difference it makes the camera so I know that it’s happening how would y’all know well alright so I think the overly emotional side of me has went away I am extremely angry at the moment but I think anger is an appropriate response to the situation so I’ll get to that in a second but anyway for those of you new to me had myut removed started my first period in 11 years emotional overdrive kicked in I felt crazy for the last 9 or 10 days absolutely insane so I really did I mean I was all over that if you don’t believe me just go watch my my last few videos emotional overall so anyway PMS finally went away yesterday I got into a situation where I was intensely angry and I think like I said appropriately angry and then another situation where I’m like it wasn’t exactly appropriate but I’m usually that angry anyway during that Kenneth situation so let me tell you bout the situation long story short boy meets girl fall in love 117 119 how many of us don’t have a spouse person in our life that’s at least a two to three year difference from us it’s it’s kind of natural and normal right so anyway family loves boy husband comes around and then family be telling a girl boyfriend calls CPS now I am NOT against discipline not not in the least I’ve had to spank my children many times when they were younger many times I am however against child abuse and so is boy so boy call CPS parents no longer like boy girl no longer get to see boy you must break up with him never see him again girl threatens to die threatens to run away boy and girl tried to run away and which point was charged with aiding to the delinquency of a minor and this is a great kid to be honest with you they are lucky as hell he likes their daughter but of course they don’t care because now they hate him well cops confiscate Boyd’s phone later judge says ploy was under duress because girl was threatening suicide so he really kind of had no choice but to go beat her what anyway because you can’t just let that kind of thing happen cuz then you’ll be criminally liable – alright anyway homeboys phone is pictures girl sent of herself and appropriately yesterday boy is charged with 20 counts of exploitation of a minor because of the photos his girlfriend who was two years younger than him sent him because she’s not 18 years old I’m pissed this kid’s life is about to be completely ruined and just not his fault he’s done nothing wrong but he’s going to be labeled with that horrid title that you can’t get rid of for your entire life because girlfriend sent photos I mean I’m sure he liked them this his girlfriend I’m sure he was good with it but it’s really not criminal for him and her to exchange photographs when they’re dating and they’re only two years apart but she’s not a teen I’m just saying if the age of consent is 16 then you have to be able to do it hey you won’t – but you can’t I was furious this kid is a great kid he calls me Mom he comes to the house all the time he he he on Mother’s Day I get a gift on Christmas I got a bracelet from him that said mom I broke it but he is a great kid so I’m furious about this and there’s nothing I can do about it the secondary situation yesterday popped up – okay I have a little bit of road rage oh that’s normal for me I just do I’m great in the country if I can rent them horses run we’ll be good nobody’s bothered me I’m a happy little driver I get into city traffic oh I can say words that make samuel l.jackson blush okay I’m not even joking I am not even me in city traffic which is why I avoid the city traffic we have we live in small towns we are sandwiched between two tiny little towns no one I’m get a little congested once in a while that’s fun the other ones things that damn when I decided to go up there during five o’clock traffic to check out Holies yesterday the hell was I thinking then still had to go further out to our now this one were in this town used to be I mean seriously when we come visit my grandpa who lived here all you smell with cow patties that’s all you get smelled was a teeny tiny little tail with a teen tailor Walmart a couple little food lines and a service station here and there that was it they built a massive wall moreover near the freeway and suddenly some hell we got drug violence gang violence we went from like one murder every ten years to one or two or five or 15 every year how so I avoid that area at all cost but I want to show how it is yesterday during five o’clock traffic genius right but it didn’t cry I didn’t crash so that tells me that a lot of the emotional over drop is down that way I like oh I explained it anyway so I am pleased with that however yesterday last night late started feeling a little weird chat McKean tones goose egg no not low battery look II don’t I’m not surprised I showed you when I ate I showed you my Macker I cannot pinpoint one thing that done it and it probably wasn’t one thing that done it it probably wasn’t at all it was the fact that I massively over did all those one things I had way too many kiddo sweets yesterday and I kept trying to have new things things came in that I wanted to try and test things I bought that I wanted to try and test so I mean I’m not surprised that I was dead dead ketosis what I’m surprised about was my way in because I was kicked out of ketosis ok being kicked out of ketosis generally means I’m going up by TN somewhere in there nope yesterday I waiting at 179 on the dot today 178 point six I went down 0.4 could have knocked me over with a damn feather I ain’t even joking but all that being said there are specific ways you need to eat your Pio sweets and I watch a lot of keto channels and a lot of struggling cuter channels people struggling with you know and they include a lot of tune of sweets in their diet now number one even though I’ve been utilizing the lately and I do like them I like the way they taste and they were wonderful you really need to be mindful of keto sweets in general I do not even recommend Kuna sweets even though I use them yes I’m a hypocrite sorry but it’s the truth if we’re all being honest with ourselves kiyo sweets just kind of make cravings worse and they don’t really help you none they’re not really beneficial other than you get to eat something sweet however there is a specific way you need to do it don’t eat a handful I mean some of you are ok with these fat bombs from slimfast which I’ve been trying again lately that’s what I was talking about last week to do watching my videos I was trying a product again just to see if it bothered me it did not bother me it does not kick me out of ketosis I didn’t have one yesterday that was not the problem but there’s a specific way that you really need to enjoy your keto sweets and keto snacks I mean I get it if you want to eat a bag of pork rinds while you’re watching a movie or something like that there’s no telling if you’re going to have stuff like those little candies if you’re going to have sugar free products if you’re going to have the ice cream with the syrup the sugar free stuff it needs to be directly after a fatty meal preferably not your break fast meal ok if it needs to be if you if you really want to have these kind of things they need to be after your second meal of the day at least you don’t wanna break your fast or too many carbs your body is extremely influenced sensitive at that moment and can spike just too easy so it’s best to do it with your second meal or break your fast wait an hour and then do it but it needs to be close to your fatty meal it doesn’t need to be out by itself when you’re pretty much just having a bowl full of huge net carbs or total carbs so you need to do it with your meal that way the meal can kind of be the fat and the protein and that can be your carbs your little smaller corpse so be careful be mindful I cannot believe my weight went down I am so shocked telling I’ve been talking I’m shocked but that’s all I’ve been talking it I got all that said mm-hmm there is more than I want to say you know I did wake up this morning going feel so much smaller I had the farts because I think that I screamed I love that I scream I really do and I’ve been I mean I’m using the better be calm but I’ve been looking everywhere for the vanilla it’s supposed to be a little better for you a little fewer ingredients little you know a little more pure but Melanie tells us the boob cage up here but right below it that lens about that big all the way around today feels so much smaller for me I wish I can back up and show you but it’s right over here this whole area it was just so much slower today and I would have bet my fats were not hiding behind us yesterday so I’m really shocked by everything they were very very low impact hey no that’s not why I lost weight it’s just water weight anyway I was just surprised I went down in water weight I did not enter in a fast yesterday and it’s killing me today so yesterday I broke my fast really early y’all saw that when I picked up my grandson who is feeling better by the way he is still catching a fever on and off and a headache we’re giving him some tylenol for it it goes away but I don’t know what’s causing that we took him to the doctor they said it was just a virus they they checked for strep and stuff and didn’t see anything so just a virus I guess and we’re all probably gonna end up with it man it’s okay it’s normal but this morning I woke up starving I’ve been fighting what time is it is 12:30 so I’m doing pretty good I woke up pretty early and not I’m trying to fast as long as I can today at least 2 to 3 p.m. like I normally do so that I can get my body back right then I’m not even sure what I’m gonna have that I know it’s gonna include one and performance nut butters because I’ve been missing in things you know I guys know I’m sure I’ve made this video play long enough if you need my help I help anybody man woman no matter what age I will help you and your ketogenic journey just send me an email I need to know your height weight and age you know how active you are and I need to know some of your medical issues what’s going on with you are you just trying to lose weight or are you trying to lose weight and get healthy are you at your goal weight but you need to get healthier I need to know these things so I know how to help you with your macros and everything don’t forget there are ways to support the channel below including the patreon and all that good stuff there are t-shirts down there that I designed myself there are ways you can get your very own Josh cure bracelets which I dearly love and the performance nut butters all the products that I talk highly up or in the description below anyway guys a toss if you need my help reach out I will seriously help anybody by [Music]

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