Keto, Omg! 1st Chaffle, Weigh In, Keto Meals, Daily Vlog! Funny!

Keto, Omg! 1st Chaffle, Weigh In, Keto Meals, Daily Vlog! Funny!


and it hasn’t all that then you see playing your favorite little kid oh you fall down and today is 769 of my ketogenic journey going from a former adult vpw model that was 311 pounds down to quito kitty who hopefully lands around a hundred ten hundred twenty pounds it’s gonna take a minute it’s been taken a minute but that’s alright I’m doing quite well I’m somewhere past the middle Martin we will find out more about that minute first I’m gonna show you what an 8-inch now it’s perfectly kid-friendly then I’ll be right back with a chitchat away in but Guys and Dolls if you’re new to me don’t forget to subscribe and ring that bell cuz you’re gonna want to hear what I got to tell you there are three ways I can help you my email address is below I’ll answer any questions you have and help you get your own macros if you need more help than that I have a website everything’s right now plain simple and free it’s called Quito diamond comm it’s all over their fares listing off beginner’s guide everything on the front of this channel I have a beginner’s guide playlist to help you do keto and save your own life hopefully it’s a remarkable wonderful journey that I don’t regret even for a second but I have some complaints today so anyway sit back relax let’s get into it don’t forget to thumbs this video up if you love me if you’re just a good person and share to please help me get my message out there and help more people so it’s only 11:00 a.m. and I just parked my fast with my last two packs of performance nut butter I was just gonna eat the one in this thing there was only one more in the pack and then I couldn’t leave it hill alone so I know I’m not the only one that does this stupid thing but yeah I did that but after watching Thomas de Lauer’s video and what you should break your password I probably shouldn’t have done that but I did it so there we go let us ranch a cheese meal with that spark you know differently it’s um a small thing well as a serving of greens yes apologize I look but I am sick it’s much later in the day I went to oh I cancelled my order on Amazon for the – mini waffle maker because when I ordered it it was initially on prom then it changed to didn’t even show Prime anymore it showed that it would be here it was supposed to be here on the 28th then on the fifth which was today I checked they had not even shipped yet and later in the day I got a message saying that it would not be here till maybe the 18 and I assume it’s because of the popularity the little – mini waffle maker has had lately it’s been a surge because everybody wants to try the chapel’s so check this out so I stopped by was it called the restore and I was looking for a mini waffle maker but they didn’t have one so they did have some free ebooks out in the front you just take them so I got my grandson a couple bedtime story books I thought they’d be nice to read something light reading and then I got me this personal finance book hopefully to teach me how to save money and maybe even like if I get a hold of any I can invest it or do something a little better I don’t know maybe just just a way to better myself you know like not buying a little waffle maker just because all my friends have one cuz you know I did alright went to Walmart they had this one for $14 its own I have nothing in it yet I’m just thinking about trying it out my daughter wants to try one too so we’ll see how this goes I use the whole egg since this is not a mini waffle maker but a big one again I did the sprinkler cheddar on the bottom and the sprinkle children cheddar on top we’re gonna see what this does I’m not sure if I did this wrong or what it smells like egg and burnt cheese to me the cheese is crispy though the backside looks pretty good we’re gonna test it out see I also got smart about some pork friends cuz I’m so sick of my friends going stale bacon double cheeseburger bacon cheese mayonnaise two beef patties thanks guys awesome take six naughty girl out – you did it again didn’t like it start never out of frustration I’m just gonna brass tacks it guys I really am since I had my IUD removed you check to see if it would help my blood pressure any I’ve had a real period the first real one I’ve had in 11 years now keytar did bring it back some I had a few light little days a few sits here and there that kind of thing oh no no no no I have cramps now I have a real period now sorry to the men who watched my channel it’s part of life and it’s just life so anyway it’s a real one it’s annoying I don’t like it at all I don’t want it at all I can’t wait to get my IUD back provided that’s not causing my blood pressure issues might not be able to tell if the hormone in it is what causes the blood pressure issues for at least a month because they said it takes about a month to two months to get the damn hormone out of your system to see if it’ll help but I’ll keep an eye on my blood pressure in update shelf as I go and since I didn’t do it today and I need to rest for about 15 minutes if I do it today before I forget I’ll pop it at the very end of the video okay so PMS coupled with the fact that I am sick as a dog one of these videos got deleted because I couldn’t stop she hit you hit you but I gotta tell you guys in dogs I did manage to get in a hell of a workout okay my core hard core Saur Saur Saur Saur I have been coughing and sneezing and hacking and wheezing all damn day and all night last night so my hips feel like I don’t did three thousand push-ups sit-ups my push-ups sit-ups can’t imagine my arms feel good with anyway my thighs oho but they’ll work out they have gotten as I had to stand and cross my legs really tight just to sneeze 150,000 times over the last two days but even joking man but my thighs have gotten a real workout I’m feeling tone I’m joking up to like not even go lot my ears weigh 10 pounds each my sinuses weigh 20 and I’m pretty sure my head could float so explain that uh-huh no don’t worry guys and doesn’t I appreciate the well well wishes I know it’s just a cold a chef’s arrived but I think everything just kind of combining together I’m just like I really feel like oh and ain’t vegetables yesterday y’all saw that anybody new to me vegetables tend to mess with me they really do I always kind of go up on water wait I’m trying to get used to them again because okay this is gonna be another TMI moment I’m sorry a brass tacking again brass tacking guys or getting to the point it helps me cope heating vegetables helps me poop okay and I’m fine generally even on a carnivore diet but if it could have meat like a steak or something like that it’s slower to digest I’ve had a great deal of them string cheese’s lately those for me do not digest very quickly or move along very quickly even though I gotta go no goes but I have some you know salad collard greens everything goes on and moves on out just like it’s supposed to problem is PMS being sick vegetables water weight so yesterday I weighed in at 178 today 179 it’s okay I mean I understand what’s going on guys knows if you’re new to keto new to weight loss don’t let it derail you to go up on the scale it’s just a number it’s data it tells me something’s going on with my body I fell down the steps one day bruised my butt long because I hit my butt cheek right on the corner of the step Oh boss I freeze my button maybe not my butt bone but anyway I gained five pounds from that because fluid will rush to that area to try to heal and repair that area try to take a little bit of pain and pressure off of you too sometimes it ever reacts you get some inflammation and stuff like that but it’s there to help but sometimes it’s just a bit much so five pounds just from falling down the steps one day being sick you can get watery I mean everything I just mentioned injury insults all of that stress like a sleep and I’ve got everything going on for me right now it’s okay it’s just I didn’t gain a pound of fat every night I didn’t go up and I’m not gonna continue to go up as long as I’m smart also somebody mentioned the other day or yesterday rather that I should probably take the American cheese and the diet soda out of my diet and you’re right these are things I would recommend to people who are solid but I’m not stalled I’m done a lot of stuff lately from trying to add different things into my diet greens and these things cause me to fluctuate up and down all over the place so I’m not stalled a real stall is when you can’t get past a certain weight for about six weeks your body is doing a lot of healing a lot of repair and lot a a lot of stuff in here and sometimes it takes that nourishment and uses it instead of burning it burns it off as fat and that’s okay it’s life and it has to happen sometimes so I am not stalled and while I said that it’s a good idea to take out the cheese and I said I’m not gonna do it ain’t no lights y’all ain’t gonna pretend I might actually replace my American cheese with the slices of cheddar because that will take down some carbs and some crap because you know American cheese is is dorita now so is my dietary dr. pepper just does not affect me it doesn’t change my ketones it doesn’t change my own blood sugar levels at all it’s just aspartame now I can’t have anything else I cannot have Diet Coke my blood sugar is affected I cannot have whatever suite with circle is I think it’s that your wine or something like man anyway it’s sweet was circle us I can’t have those products either because circle is always kicks me and causes water weight but I find that I can have simple aspartame not everybody can but luckily I have not been affected by it and only about 15% of the population have an adverse effect to aspartame so I can have diet dr. pepper and diet cherry dr. pepper and that’s it that’s literally at this in the water and I’m done now I can’t have tea of course but tea without sweetness in it it’s hot garbage okay not going drink it so I’m not gonna lie to y’all and I’m gonna stand here pretend that I’m gonna do something I’m not going to I’m also using a product that could be affecting me it’s hard to say I’m trying not to make this video gross I’m swear because one of my videos were terrible yeah we’re some of them are completely incoherent I’m not even sure you’re understanding this one all the way but hey something really super cute heaven day today I’m gonna show it to you real fast check this out no peeking see just fine no issues his night-vision seems great and they did it a cute way they had a lot of toys and a lot of different ways to ask them and like an iPad with little teeny tiny dots on it had him put out stars and circles and hearts and all he could see really good are we leaving you’re going the wrong way dude him badiy so we just thought we’d visit goodwill in Clemen since it’s right up the road okay that’s cooler who are you you know no can you say like Skeletor maybe I’ll have scary we’ll be there we’ll be home soon calm down brought a light I thought I’d show you this I thought he was asleep back there he’s got a kids mail and he’s got his little mask on and he was chilling man he don’t need to come to anything two minutes maybe you think your new toy do you like your new toy oh don’t fall over gave him a little car thank you bye bye bye bye he will pay me no attention now drooling everywhere then after that wonderful wonderful news that my grandson not need glasses and potentially not having RP most likely I take my five stops Fox I post office box and I got these in from Christina they were on my Amazon wishlist girl I appreciate it so much you have no idea how much wash rags come in handy around my house it’s ridiculous really I mean I can’t I got like fifty and I can’t keep them clean but she sent a little note with the Amazon package it says hi Joanie enjoy your gift from Christina thanks for the help via email to a remember guys if y’all need help please never hesitate to ask me my emails in the description girl thank you I know I picked out the stuff that’s on my Amazon wishlist but you never know how you’re really gonna like something that watch I got I picked it out so it’s my doing if I don’t like something I get it’s my fault that’s on my wish list but the regular one sure about when they came I thought it was a towel and I open it real good it’s always them wash calls so thank you Christina turns out they’re really good and thick I’m gonna use them for dish towels dish racks because I like the way they feel in the way they clean really well and we’ll just use the old wash rags here in the house I’ve got a ton of wash rags I can’t even I have bought a boat and Bolton bought wash rags can’t never find one saved my life and then when I do it what I do get them all washed and dried I can find about a handful that’s it Oh somebody mentioned the baby stuff yesterday I’m gonna go ahead and pop this in here so you can be explained to about the babes what’s going on with those if you haven’t heard yet hey yeah so one or two of these show concern about the bait that I’m using because if you don’t know I use a vape to stop smoking three packs a day a couple years ago anyway so six dill but anyway I was in the vape shop I was talking to the guy that works there the CDC has put out a statement that what’s going on right now with people is not related to actual vapes young people have decided to try to be real mary-jane instead of like buying a CD seal the little oils they’re using butane in the process to do it and inhaling that butane which is basically collapsing their lungs and it’s killing one person I do believe I would show you the statement real fast this is posted by Matt vapes in Salisbury anyone who does use e-cigarettes products should not buy these products off the street you see our products with THC or other cannabis cannabis fake weed or real weed any kind of product like that off the street and should not modify each cigarette products or add any substance to these products that are not intended by the manufacturer this is a joint statement from the FDA and the CDC and it’s from an article called federal investigators think black-market vaping products not legally cigarettes are to blame for the respiratory illness and that’s what I was just telling y’all about right you guys it’s been a long day I’ve talked a lot yesterday was a super long day I’m about to sit down chill out and relax and pretend I feel okay except for what I’m jumping across in my legs and hoping to God I don’t pee myself so it’s one of them days you if you need my help I will be around my computer desk I will be able to help you without getting you sick right so send me an email if you need my help getting your macros or anything everything is on my website on the front of this channel and I will help you all I can so ask don’t be afraid to ask any product I talk good about is in the description below there are also ways you can support the channel and the super system description below there’s t-shirts keoki t-shirts coffee cups I want one of them if I ever get enough money I’m gonna go buy one of my own t-shirts that when you have merchandise she can’t even pour yourself right but it’s okay he’s like golly hubby only worked one day this week do you believe that I mean he worked half a Monday way to the doctor got right out worked half of Thursday and then they were done for the week so like unfortunately it’s gonna pick up for his job a whole lot here now because so many houses were destroyed and he builds garage doors so he’s going to pick up and work and everything but if his back holds up yes say a little prayer for me say a lot of prayers for the folks who are affected by this hurricane cuz that crap was crazy I mean part of the Bahamas was just pretty much decimated their missing loved ones they know the ones that passed away so that is terrible don’t worry grandbabies in the other room with his mom and Eddie he’s just mad right now but thanks to prayers for all the folks who are without power without the loved ones without a home much left to you guys and awesome pasta you tomorrow I’m shutting up and getting out of here [Music]

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