Keto Low Carb Bagels Recipe with Fat Head Dough

bagels in the morning with cream cheese avocado or seven is the perfect start to the day this low-carb keto bagel recipe is the best you’ll ever find he’s got budget meals for families delicious new recipes bring your friends over let’s make it a shed his maker [Music] so firstly into a bowl add your grated mozzarella and also the butter place this into the microwave on HIGH for two minutes or until melted and gooey next into a large bowl add your instant dried yeast your sugar substitute in this case I’m using stevia and pour over warm water and mix it well until it starts to bubble and foam and then just leave to stand for one minute next add in the almond flour baking powder and a pinch of salt and then just use a butter knife to start to gently mix everything together what you’ll end up with is this sticky thick dough now at the xanthan gum which will help bind everything together and finally add the eggs and melted mozzarella butter mix mix everything together well you can use a stand mixer for this of course I’m just showing you the simple method I do recommend you wet your hands while handling this dough leave the dough to proof and rise for 30 minutes in a warm area and it should double in volume now for the bagel toppings this is optional but it makes for a great flavor and texture plus it looks great so into a bowl adding some sesame seeds black sesame seeds and poppy seeds I also add in some garlic salt as well mix well until everything is combined and leave aside so the dough has now doubled in size so take it out and place onto a baking tray lined with baking paper and using wet hands place down balls of the dough roughly the size of small burger buns flatten out slightly and then place a hole in the middle I just use an apple corer for this and then just make the hole a little bit bigger because as it bakes it will start to close in then brush the bagels with beaten egg this will give you a great glossy look but also assist in browning and then finally sprinkle over the topping mix we made before place into a preheated oven at 180 degrees Celsius or 350 Fahrenheit for 20 to 25 minutes or until golden brown bring it out of the oven and leave to rest of 5 minutes and then you can eat them warm or store them in an airtight container for eating later these also freeze really well may easy to take out in the morning before work and then have it defrosted by lunchtime then it’s up to you to top it off with your favorite toppings as always you’ll find the recipe in the video description with all the nutritional info thanks for watching and I’ll see you soon for another recipe

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