Keto Diary; Prayers for grandson! Gain/Fail.

Keto Diary; Prayers for grandson! Gain/Fail.


howdy guys and dolls how we doing tonight your favorite little fat girl famine back again with another key to injury so an honor don’t forget tomorrow st. Patrick’s Day not wearing green can get you pinched I even painted in Newberry creams not my favorite color that’s why I only did one but did you like neons so we did neon pink and green anyway my stuff came in today the d3 MK d3 k2 mk7 with in the MCT oil show you looks like you only literally need to drop one drop is one one drop is one dose and that would be one dose so yeah I’m kind of excited and I tried it today epidermis home and um it tastes like a very very very very mild peppermint you know peppermint usually kind of stings and burnt this interesting at all ghosting effect but definitely a mountain minty flavor so it’s definitely there it just goes right up underneath your tongue hold it for 30 seconds or so and swallow or whatever you want to do so it’s been keto waz it’s been a good day let me tell you there was another side effect of being kicked out of ketosis that at first I did not know sorry at first I did not know it was I thought it was like my period coming on or whatever but it’s not apparently that is fluid or attention my knees and my hips hurt so bad almost all night last night it took forever to get to sleep then I stopped about four hours before my grandson got up from coughing and hacking so yeah even sicker he’s been having some smadi allergy issues they developed into it like I look cold then he got a fever and then he got really really tired and when he was taking a nap today I looked over at him and I could see his stomach kind of going out kind of hard and that’s my legs I normally when I check on him in a mole of mine I can’t see a stomach move so I put my hand on his belly so I can make sure I’m feeling breathing and normal this is what we do we worry well anyway I could see from across time and I could say it really clearly and I could see his heart beating from across the room which was also very odd so I got up and I checked his pulse and it was 140 a minute and for a child his age four years old it should be between 80 and 120 so it was a little bit elevated and it had me worried so between the breathing deeper and the heartbeat I have my son and his ex take the baby to the hospital and that’s where they’re at now and I’m doing this video to kill town because kind of anxious right now I’m sure he’ll be fine they’ll let me know in a little bit they just got there they haven’t took him back yet particular hospital they took him to thank God is actually like that most of the time so hopefully it’ll be fun and quick let me get to I’ll tell you what I ate today what did I you today I had an egg this morning forever no I had an egg and toothless little bit of chatter sausages this one and then like later in the evening when my grandson started getting sick I took him to Dollar General to get some more medicine some medicine for a coffee and then we went to McDonald’s and I got a kid’s meal but he didn’t want to eat so yeah it ain’t much today in fact this morning all he wanted was a pickle and some bread and I don’t know why he does that but he takes his moments with us he doesn’t want to eat much and it’s fun because it’s more hilly like horse so anyway yeah while I was at McDonald’s I’ve got I got a double quarter-pounder with cheese and threw the boat out and came home later this evening I made like taco salad wouldn’t a shell of course and with me but for me I put a little bit of regular cheese sauce some salsa some sour cream on top of my beef which has a little bit of taco seasoning in it not a whole pack of it there I only use just a little bit anyway my blood pressure and heartbeat was good today my grandson’s not so much hopefully he’ll be fine a few ladies and gentlemen would send up a prayer if you believe in such things that I really appreciate that that’d be great and off-course such item or how he’s doing also put two videos on Instagram today that were kind of fun one is means act in the car before he started feeling really sick I’m sorry in the truck this is favorite place to be in the whole wide world the other day we were riding down the road and this kid this four-year-old child is head-banging to Holloway to hell I was like oh we can’t let your other girl find out like this that’s his favorite place in the world to be is my truck he he just loves it it’s because my truck is only a bench seat there’s it’s not two seats so he gets to sit up front with Grandma and he holds my hand and he sings along to music he just has a ball he don’t even play with his iPad one when he’s in the truck so anyway because y’all know yeah I kicked myself yesterday and there’s a water weight okay so today is my 230 first day on keto it’s March 16th day before st. Patty’s don’t forget your green tomorrow I think I said that already but anyway yesterday I was to 32.0 today to 34.8 for a total gain in water I’m short of 2.8 pounds sound back down to seventy seven point two which is fun it’s just the way it works my macros today in calories I 1687 fat I had a 37 grams I don’t think it’s really that hot the beef I cook is a 70 327 and you know most of the grease cook the fat cooks off and you pour it off so I’m sure it’s not quite that out but that’s just the way it lists protein 793 grams carbohydrates 19 grams for I had 73% fat today 22% carbohydrate protein and 5% to carbohydrates so not bad a little higher than I normally eat calorie wise this is I kicked myself yesterday I just get extra special hungry that after I kicked myself as long as I keep it keto I’m fine uh-uh my blood pressure was astounding today 116 over 71 awesome I think it may have had something to do with these drops I’m not sure only time will tell I hope so I’m also ordering up some I can’t say it but it’s the type of coach you keep to do coke you did nothing I’ll tell you about it later and we’ll see how that works out for me check is it supposed to have a blood pressure zone and my resting heart rate was 75 so that’s pretty normal for today don’t forget guys if you like this video or my videos in general just hit like and if you haven’t done it yet hit subscribe big please I’d appreciate it ha how was your day how did y’all do today or your micros oh boy how was your blood pressure and your your glucose levels how much your ketone levels if you know I’m very interested in all the data I think it’s a lot of fun to do and if you if you tried anything new keto today please let me know any other comments please put them below I’ll be glad to hear much left to yell if you have any questions ask bye y’all see you tomorrow

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