Keto Cream Cheese Cookies||Healthy || BodyProCoach || Praveen Nair | Maahek Nair

Keto Cream Cheese Cookies||Healthy || BodyProCoach || Praveen Nair | Maahek Nair


hi guys what’s good I’m McNair and thank you for watching body procoach nutrition ever thought that whenever you’re traveling your diet was for a toss yes it does then today I’m going to share with you a quick recipe which you can make and preserve and keep it for about 4 to 5 days which is healthy which will keep you in your ketosis stage if you are following a ketogenic diet let’s quickly go and see the recipe cream cheese I’m using from the company de letra stevia powder 1/2 cup coconut flour 3 tbsp coconut oil 1 whole egg lime last vanilla essence in a mixing bowl first we’re gonna add 4 tbsp of cream cheese next we’re gonna add coconut oil 1 whole egg one whole lime juice and lastly vanilla cents now we are going to whip and blend the mixture nice Fran [Music] and to the cream cheese mixed so idly it’s for tablespoon but then I’m going to keep it to two tablespoon only because we don’t like it really sweet that’s about two and a half tablespoon of stevia powder lastly I’m gonna add half a cup of coconut flour and we’re gonna mix the same [Music] cookies on the baking dish and now they’re ready to go into the oven the recession for 10 to 15 minutes let’s go [Music] and our cream cheese cookies are ready Wow here we have got Kido cream cheese cookies they are a perfect ideal snack they can be carried when you’re traveling they can be preserved and kept for about four to five days and they’ll still stay fresh and nice they smell really nice thank you for watching our channel request you to please subscribe Boyet propose nutrition so that you get intimation of all our videos we do a lot of reviews on nutrition training and information that means everything you want to know about Fitness is on one platform that for it’s a cost efficient this is Meg signing off see you next time thank you [Music]

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