Keto Breakfast- Popped Amaranth Cereal

Keto Breakfast- Popped Amaranth Cereal


welcome to my channel today my kitchen I am making I’m done to cereal I know you guys have tried to Orton is only cereal and you all love it in fact we popular tonight today I am making Cameron cereal along with our dried fruits nuts and some seeds in of course fresh fruit as well and you can definitely add your fan base to milk to that and it is a delicious cereal you gotta try the kids love it and let’s get stomach all right over here I have the chopped pecans and I have fresh banana sliced and raisins this is a black raisins dried ones and then over here I have some seeds and some scrying buddy here and this is basically they were dried roasted pumpkin seeds in sunflower seeds then the most important trait is our camera this is the amaranth the seed that we have that we are going to pop and make a city load of it and you can add any fruits of your choice I have the green apple over here and I also have some pears and yeah you’re more than welcome to you say any of that and the grandmas note that we are going to use today is the coconut yes we need to pop this up another on a high heat and show you how exactly it is that so you have no mistakes in your kitchen and remember everybody everybody burns the zamarons the seats at some point when I started in the first time I almost gave up like three four times because I always board members because I was not quick enough to handle on that but I really need you guys step by step on how to do way to do’s and don’ts on the the average because say it may look very simple but it is a tricky process but once you learn it it is going to be delicious you need to make fun of your family you can even store it for weeks and this is the brand I’m using github a fragment I’m around the grains and it is forever use the other and the trains are other than the pop Tamblyn from the store because it may have some preservatives or any chemicals and over here I have my yarn in the place that I’m using this is basically a round plate I don’t want to transfer that top number and the straight into my plastic pots because I do store the plastic bucks but if you have an idea of storing it in your cereal boxes items like this one do not put it very hard because this may have DPN it’s going to react on your hood so we don’t want to do that so I am just going to use this pocket in this one and then slowly I’m gonna transfer it to my cereal bowl and a bit darker alright guys I’m back and now as you can see I have the stainless steel flat pan and you can see the flame in here it is really hot right now I am just going to go do a test to see if it is really hot on the inside as well here’s some water is just plain water this particular and if you save a cake place in here that means that it’s really really hot and we don’t want to predominance right now because it still have some water in it and I’m just going to let it drain now completely and I’m gonna use a paper towel to wipe it off okay just in case I’m using a paper towel just to wipe it off so we have a very dry pan over here and the other thing that’s more important is that as you can see I have a whole ball of amaranth seats over here do not put everything in one stretch because it is going to burn it’s very hard to handle so the other important thing is a lady you always have to have the lid bring you in touch the pan because if you don’t have a link it’s going to pop everywhere a big mess in your kitchen and the most words to think it’s going to step up on your skin and that really stick just guys believe me I know it and now I’m just going to take you can even go spoon by spoon if you’re really new to this and your little iffy about it okay here’s the tip guys and now that my pan is really hot I am just going to low really low my feet so that way it doesn’t burn and now I’m just going to add one tablespoon of amaranth grain and you can see popping it I’m just going to go like that so it doesn’t you can see that – sputtering in there like a for how these doing low heat although we will heat up the pan to hide that but never leave the store and go anywhere because if people born in seconds so have to be near to stop trading like this so it’s evenly spread look at this guy’s this is how it’s supposed to be has to be like a Jordan Brown beautiful brown not dark I make sure that you don’t take it out and shape you just have to keep it on the heat oh it’s a beautiful pop I love the way cops this is Apple recipe guys really scared about all the instructions but once you get it you know I just won’t want you guys to burn your number on the way I have done it so many times that they strip my seeds as you can see here some of them all white and you see a brown tint to it too so we just have to wait longer everything is ready and I’m just going to go ahead and garnish it with my fruits and nuts alright guys have bought enough for my cereal today and this is how it’s supposed to be it is like a small small white flakes it’s like a small white balls in here and it is really crispy at this time you know hot – and I’m just going to transfer into my bowl here alright as you can see I have everything nicely set up I have my dominant over here in everything to add my pecans raisins very simple and even up set it up and put it in here your cereal box or class down and the sieves and cranberry is going to take a spoon take this make sure it is a very dry storm you don’t want a wet spoon because it is going to form some clusters and it’s time to go back in a few days so yeah now I’m just going to dress up to that bananas and I guess I D can use any fruit of your choice and grapes are very good for this – the fresh grapes in mangoes I can do tropical fruits as well beautiful here and you can have your coconut milk this is with the image that I’m gonna use for today but right now I’m going to try the dry cereal and then I’m gonna go ahead and add my coconut milk to the recipe and voila here is your a pop amaranth cereal ready and this is a great breakfast guys and if you don’t know why it is a favorite was definitely look at this and amaranth nutritional benefits I see in the next video friends did you really enjoy that pop amaranth Syria oh my god it is so delicious you have to try it and if you have not subscribed yet this this is the best time to subscribe darling right I’ll see you in the next video

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