Grocery Haul on a Budget | Weekly Keto Haul

Grocery Haul on a Budget | Weekly Keto Haul


hi guys welcome back to my channel if you are new here my name is Jess and I hope you will stick around and subscribe and hit that notification bell to me know if I want to upload videos give this video a thumbs up if you like grocery hauls so I’m gonna show you what I picked up from the grocery store today I actually had quite a few things in my pantry that I am using so it’s not ain’t gonna it’s not going to be a really big haul I always say that and then I come out with a lot of groceries so I’m really trying to stay on budget this week I’ve done really really good this month staying on budget so anyway let’s get into the video I will also show you my meal plan and let’s get into it okay guys so here is my grocery haul I haven’t got my meal plan written out yet so I will just put my meal plan at the end of this video on the screen so you can see what we will be having for lunches and dinners this week so I picked up some a country sausage I thought I may make biscuits and gravy tomorrow morning so I picked that up and then I picked up just some regular sausage this is actually sage sausage I’m going to be using this for the Zuppa Toscana soup I will be making some ground beef for a few different recipes and then it really didn’t need any chicken set some in the freezer but this was only a dollar sixty ninety pounds so this whole package was only it’s less than five dollars so I just wanted picked it up and I’ll just put it into the freezer to things of bacon I only got an 18 count eggs because I do have some eggs left over from last week and these are farmers henhouse it’s just a local brand free-range organic brown eggs I have two things of rice coal fire I need to still get to Costco I didn’t think I would get there this weekend so I went and just picked up just a couple of packages here one of the recipes this week is going to be dirty cauliflower rice so I needed some of that I have one more these in the freezer because I like to do like triple this recipe so pick that up and then out of all the Adel sausages I’ve tried so far this is by far my favorite one so I picked up another package of these I just like to have meal prep these in my airfryer and then I just I’m having for lunches or just for breakfast or something throughout the week needed some butter for a recipe I’ll be making I’m going to be making for meal prep I will be making some pound cake muffins I’m going to be doing pumpkin spice so I need some butter for that I still a little bit of cheese left over from last week so I just picked up a smaller block of a medium a cheese picked up a few things I am doing a keto gift swap box with somebody so I picked up some things for her and also I picked one up for me too so I have not tried the vital proteins collagen creamer they had these individual packages there and these are both mocha so I got one for me and one for my gift swap partner and I really like orange dark chocolate this is the extra dark chocolate and if you look at these it has 18 carbs but 10 of its fiber and then there’s six of us at all so this is only two net carbs for half of this bar so the whole bar would be only four so I got one for my gift swap partner and a couple to put in the freezer for me and then I didn’t think I could find these chumps anywhere in my town but they had it at one of my stores this is the only flavor they had this is the hoppin jalapeno and actually they are gonna be sending me some and so I just haven’t gotten them yet so I picked up two of these one for me and one for the gift box and I picked up some more of the salami cups I like to have these just to throw in my purse for snacking on the go but two things a cream cheese these will be for that keto pound cake I needed some butter that was spreadable and it’s like a tub of butter picked up my usual bang energy drinks so I got six of those I got two cotton candy two of the citrus twist which is my favorite a power punch in a blue R as they had the ice drinks on sale so I picked up more of those I have not tried the lemon lime flavor yet – picked up one of those one of the peach nectarine which is one of my favorites one of the two of the orange mango and then one of the grape Bradbury which is really good as well one of my lunches this week is going to be a like a breakfast casserole and so I picked up some Tabasco for that half enough for my coffee it’s just my choice of creamer for my coffee I needed some more almond milk so I picked up some of the Caliph farms unsweetened vanilla almond milk I picked up a couple of the mios so I got the sweet tea and the cherry blackberry at a coupon for this dope cold coffee cold brew coffee and having never had this before but I see a lot of people have it this is an sweeten black so I picked that uh-huh and I think that’s all of that I think the rest is produce kale is for that Zuppa Toscana soup romaine lettuce just for salads celery is for the dirty cauliflower rice and then just for snacking green onions for salads the cauliflower is going to be for that Zuppa Toscana I’m gonna roast this up and put it into the soup jalapenos is for that breakfast casserole lemons for a lemon water the peppers are for that dirty cauliflower rice and then I’m going to be doing a sausage kind of stir-fry so I picked up these stir-fry veggies for that and it has broccoli yellow squash the zucchini has some cabbage a little bit of carrot but not enough to like mess anything up and then some bell peppers and so I’m gonna take this mix it with this with some sausage sausages already have in the freezer and then I have some baby spring mix with spinach and that is everything I will have the milk ran here on the screen so check that out I will have any links to any recipes it down below in the description box please give me a thumbs up and also subscribe if you have not already done so and I’ll see you in the next video bye guys [Music] you

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