Day 24: One month weight loss challenge | Keto சப்பாத்தி | Weight loss சப்பாத்தி | எடை குறைக்க tips

Day 24: One month weight loss challenge | Keto சப்பாத்தி | Weight loss சப்பாத்தி | எடை குறைக்க tips


hello friends only the weight loss challenge now super creepy tonight on most of my last to beat the concoction so we’re show driving running a pretty Pauline alcoholic and he buttered and thorn was a third intifada here at the karate but our lifelong ever but the third record oh so unique when I’m a parka Pororo peoplehood high protein low carb the vegetarians in good mood is keto diet Oh a low carb diet for a but for the proteins calculators the number cut on the proteins remove your vehicle Inari I’ve used a quarter comb protein and fat but this evil economy recover no mokou sugar craving carbohydrate cravings ah come here one pasture comb so uh put it about the 8kt culinary apparent the proteins one this no ordinary or the requirements of the meat but at the customer who so article in November and the roadie our recipe Nevada correct so the ADA partner Mucca Mucca soya flock all up on the Rope either another will see clearly under protein requirements for the team and the blue team will Mohammed cut into a limiting lover and I saw a you’re not even the carbohydrates either clean the soya flagler you didn’t either there a place unique low glycemic index in the room become yellow sugar level of fluctuate phenomena insulin a Joss it release program homeless Stabler which could throughout the day and more other proteins it cannot overlook fearful factor Omega cuckoo the full hour of Maradona jakku so in the Pro and the protein-rich is so I wrote EAP part of in parklands in the roti when the one not two rupees here it’s the claws and chicken dinner more than my your neighbor that home carbo hit is a block of aluminum or recovery okami pedagogy partner boom but break first old lunch go your Kido intermittent fasting photo more than one node to Zoe or PCR tequila and I will keep your brake pads so Wanda you put in the soil I will be put in [Music] so in the soil chapati Latoya rody Punta Cana one cup of water 2 cups of soya Florida kappa rain so one has to do the ideal ratio [Music] at the couple of and leaning in arena cons of flattening a large slab when you make a pass a deposit Decatur Manning a 20 class but if or they could two cups of water in one cup of soya floristic of pure water Cody como de Canas salt add paneer puro so water nulla Salus ironic boiling consistency lavender take a probe in the soya flour I left a number oggi roti product captain I’m an Alaskan be no more the mannequin a lack in the Perot upon the there are tsurara number wounded chapati come on a bream io k Sigma and the consistency you don’t have a person here took a photo sing a part in yum having the ball smarty will th Turkey as a caproni they weren’t it in a hard surface a dumb buddy I mean I get the gluten I the gluten-free and olive and the binding car they don’t carry out the so almond Florio in a flaxseed flour number even the roti upon Buddha or a ziplock malate tokonoma demonized oompana for Oh zip lock my debris Armando keto more than money 248 a couple normal Sabathia be putted Puma and Emery Potter to capital in the interested animals the flock at the table put it on I supported it will approve and the pocket ketchup a team Andre admitted and a taste to birthing a rumba with yas’m Allah in Aladdin and the taste is zoning in my or it so er OTO Lorinda soya root you in even the soya gravy you in a cauliflower grape you Elena gravy paneer tikka masala a mother different gravy kin in which a side dish a one or two rupees upper lining yeah Omega chapati mod even in the kanji under and the or tablespoon k ol over tablespoon coconut oil though at the head funny you know conjuring now another parity is this chapati marzipan agree ninja even though our supper long [Music] so murder common the so arrogant ripen in there we could allow in the Journal of early on will taste we should have been Marikana comment but in there I mean I cannot tell you more overcoat routine you Morecambe and daily comment but it 1800 a week that to the challenge moody article so candy bar postpone ETL yeah I thought under my lavender diet charge over coated of a positive class so in the video with help dry in the hood and any cramping helpful and now like pointing over friends and family come Erica Michelle putting that the channel is getting of food aside me neither to sub spec one an Americano substrate wedding and the bail notification in click but again but then of course video Islam will cook in a canoe at the zero nollie regular now have secured my Santa crane at a barbecue better aluminum who are you modulated in a vertical seek your putter friends [Music] [Music]

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