Dairy Nutrition FAQ about Flavored Milk with Closed Cpations

Dairy Nutrition FAQ about Flavored Milk with Closed Cpations


My kids love chocolate milk or as I like
to call it “nutrition in disguise”. The fact is that chocolate and other
flavored milks have the same nine essential nutrients white milk and a
small amount of added sugar compared to other beverages. Best of all because
they love the taste some kids drink more milk when its flavor. Hi I’m Melissa
Dobbins. As a registered dietitian with the Midwest Dairy Council and I’m mom I’m frequently asked if flavored milk is a good choice for kids. The answer is yes. Flavored milks have
their place in a well-balanced diet. Research shows that children who drink
flavored milk meet more of their nutrient needs. Do not consume more added
sugar fat and calories and are not heavier than on milk drinkers. Here to
help me compared the nutrition and chocolate milk with the nutrition in
other popular drinks is my daughter Sarah and her friends Julie and Mackenzie. Hi girls. Hi! Let’s start by each of you picking up a different drink bottle. Let’s
take a closer look at the nutrition label. Julie what are the carbohydrate on
the sports drink label? There are mostly zeros but they’re 14 grams total
carbohydrate.Right that means that there’s about three and a half teaspoons
of added sugar per serving but if you drink the whole bottle it’s
seven teaspoons of added sugar . Mackenzie how does that nutrition compared to your
cola? There are zeros on this label too and 39 grams of total carbohydrates. So Cola has about 9 teaspoons of added sugar. Sarah how about the nutrition in the
low-fat chocolate milk? There are 27 grams total carbohydrates. Now all milk
contains some natural sugar so the flavored milk contains about three
teaspoons of added sugar but look at all the nutrients it provides that sports
drinks and colas do not protein vitamin A vitamin D and calcium.
That means that chocolate milk provide the nutrients kids need for good health
and it has less than half the added sugar of cola. Chocolate milk also helps
kids get the three daily servings of dairy recommended by the Dietary
Guidelines for Americans. When it comes to nutrition there’s no disguising but
not all drinks are created equal. You can find more nutrition information
about flavored milk right here at midwestdairy.com my kids love child as I like to call it nutrition in
disguise the fact is chocolate and other game nine essential nutrients is white
milk and a small amount of added sugar compared to other beverages best of all
because they love the taste of kids drink more milk when its flavor hi I’m
Melissa dobbins as a registered dietitian with the Midwest Dairy Council
and Imam I’m frequently asked if flavored milk is a good choice for kids the answer is yes flavored milk have
their place in a well balanced diet research shows that children who drink
flavored milk meat more of their nutrient needs do not consume more added
sugar fat and calories and are not heavier than on milk drinkers here to
help me compared the nutrition and chocolate milk with the nutrition in
other popular drinks is my daughter Sarah and her friends Julia McKenzie my
girls let’s start by each of you picking up a different drink bottle great let’s
take a closer look at the nutrition label Julie what are the carbohydrate on
the sports drink label there will cease heroes but there are 14
grams total carbohydrates right that means that there’s about three and a
half teaspoons of added sugar per serving but if you drink the whole bottle it’s
seven teaspoons of added sugar Mackenzie how does that nutrition compared to your
cola there’s eurozone this label to and 39 grams of total carbohydrates so the
cola has about ninety spoons of added sugar Sarah how about the nutrition in
the low-fat chocolate milk 27 grams total carbohydrate now all milk
contains some natural sugar so the flavored milk contains about three
teaspoons of added sugar but look at all the nutrients that provides that sports
drinks and colas do not protein vitamin A vitamin D and calcium
that means that chocolate milk provides the nutrients kids need for good health
and it has less than half the added sugar of cola chocolate milk also helps
kids get the three daily servings of dairy recommended by the Dietary
Guidelines for Americans when it comes to nutrition there’s no disguising that
not all drinks are created equal you can find more nutrition information
about flavored milk right here at Midwest dairy dot com

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