Breakfast Cinnamon Crunch | Sugar Free & Gluten Free | Keto Cereal Recipe |

Breakfast Cinnamon Crunch | Sugar Free & Gluten Free | Keto Cereal Recipe |


if you’re wanting something different for breakfast which is low-carb keto friendly sugar and gluten-free then this recipe is for you he’s got budget meals for families delicious new recipes bring your friends over let’s make it a shed in sneakers kitchen [Music] so to start I place in shredded coconut followed by coconut flakes next I add flaked almonds pepitas sunflower seeds and chia seeds I then add cinnamon which is such an amazing flavor first thing in the morning and then add in your sugar substitute in my case that’s stevia and then I add in vanilla extract and finally coconut oil mix everything together really well now this stage you might be thinking why do we add the oil it helps bind everything together but also keeps the mixture fresh while storing it in the fridge later on but to really enhance all these flavors place the mixture on a lined baking tray and spread out now place the mixture into a preheated oven at 150 degrees Celsius or 300 feet for 30 to 35 minutes now every 5 minutes just take it out of the oven and stir so nothing gets burned and everything toasts evenly leave the mixture to cool completely and then serve with your preferred nut based milk almond milk is especially nice once cooled you can keep the mixture in an airtight container I keep it in the fridge personally and I give it a good mix every time before eating it it’s everything you want the cereal it’s crunchy full of flavor and good for you it also makes a great trail mix to snack on during the day too as always you can get the recipe in the video description along with all the nutritional info thanks for watching and I’ll see you soon for another recipe

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