BLT Chaffel Sandwich – Keto Recipe | Sue Hall

BLT Chaffel Sandwich – Keto Recipe | Sue Hall


chapels that are more like a bun and bread tasting than just egg and cheese okay so today I wanted to do a bacon lettuce and tomato tacos and –which the problem I’ve had with truffles is they’re great and all but they don’t really taste like bread so I have tweaked the recipe just a little bit so that when I make my Charles for sandwiches now it actually has more of a bread texture bread flavor than just cheese an egg fried up in a little pan so we have our – mini waffle maker and I’m gonna show you how I tweaked my recipe to make my sandwich chapel’s more like keto bread than just bacon cheese [Music] okay so our – mini waffle maker is all heated up and ready to go so we’re just gonna open this off again be very very careful it’s very hot I’m going to spray it I like to use coconut spray but you can use olive oil or avocado whatever you like just make sure you spray it because your tapa will absolutely stick to that waffle maker if you’ve not sprayed first now the batter that I bead will make for chocolate full sandwiches so I’ve divided it up already into two bowls and I’m gonna do half a bowl of the mix in this one and we’ll do the other half in the next one because it will it’ll be too much if you put and it’ll come out the sides you’ll know so that big bowl I made that will make for total chocolates for two full sandwiches so we’re just gonna let this cook until the blue light goes off that’s how you know you’re chocol done usually takes just a couple minutes I’ve got the bacon all ready for our BLT truffles and I like to do mine in the oven I like mine crispy but you make it however you want and I’ve got one romaine lettuce Lee here that I’ve made into smaller sizes and one Roma tomato I’ll cut up and ready to go along with my favorite keto Mayo primal kitchen so as soon as this goes off we’ll be ready to take our first trifle out of our – mini waffle maker okay so I like just went out we’re gonna carefully open this again if you think it might burn you with the steam use your hot pad to take it out so open it up very carefully and you can see the chocolate is a nice golden crispy color so we’re gonna peel that up out of here again very careful with that you could use your fork and then we’re going to just put that on our plate and there’s our bottom half of our truffle sandwich and then we’re gonna go ahead and just spray this down just a tiny little bit again and we’re going to make the other half of our sandwich with another 1/4 of the total recipe if you put too much in it’s gonna come out the sides and that’ll be alright you just want to trim it down or not you can always eat it that way so I like to spread it around a little bit to make sure it’s getting in all of the areas of the chocolate so we’re gonna close that up and we’re gonna let that go indicator light went off so the other half of our chocolate sandwich just finished up here so we can go ahead and remove that from the – waffle maker so I like to have two plates going then I can assemble my sandwich we’re gonna go ahead and move this off to the side and unplug it so it will cool down so now comes the sandwich assembly to make an awesome BLT shuffle so you can start with one of your pieces of truffle you can see how awesome these stay together start with one piece of your charcoal about a half a tablespoon of mayo is what I like to spread on the bottom piece half a tablespoon and then we’re going to add half of our lettuce leaves and half of our Tomatoes and half of our bacon because remember this recipe actually makes two full sandwiches so I already broke the bacon up then I’m gonna do the other half a tablespoon of mayo on the top bun spread that around a little bit and top it off and there we have a chapel BLT keto friendly extremely low carb amazing lunch [Applause]

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