2019-09-04 WIEW (Keto Full Day of Eating)

2019-09-04 WIEW (Keto Full Day of Eating)


morning guys I am up in my leopard print robe yes getting my entire life working on stuff already I decided to have some water I woke up and I was thirsty the first thing in the morning what that that never happened so I’ve drank this entire thing of water I am gonna stop working in like an hour to force myself to exercise I’m gonna be lifting weights but before then I will be having a zip fist so check back in with me later I just wanted to say good morning I really just wanted to show off my awesome robe collar so there’s that but I am hard at work some of you should see some emails coming up from me were to all my patrons but I am going to get back to it and I’ll see you when it’s time to shake okay guys it is time to stop one form of work so that I can start another for work and if you can tell that means I’m just gonna start exercising that is my other form of work I got my hashtag wack swag here and I’m going to Roulettes a BAM for punch yeah for puns it fizz I love fruit punch not gonna lie four flavors in my roulette is it’s too few flavors it’s not little as too little as too few okay it’s not enough basically I just I keep we’re letting the same ones I’m excited to get my additional three flavors of Zipf is in the mail this week so that I can bring it back up to seven so that there will be a little bit more variability I mean fruit punch is nowhere near becoming the newly mown but still I want some more variance but from punches delicious I love it let’s get shooting whoa well that was easy okay fruit punch alright guys I hear that fizz oh my god when does the last time you actually took the time to listen to the fence up as if fizz absolutely alright guys let’s get ready to shake it in three two one to a productive short week okay guys I’m currently reorganizing my office meaning that all the crap that was in my office is now out in my gym area it’s only had like a three foot by three foot space to work out so I’m going to do some weight lifting exercises today but I’m going to drink this for a little bit and then I’ll get working [Applause] [Music] [Applause] [Music] Oh Oh sneezy mix sneeze our sin built-in what are you doing Oh Hilton baby boy Maddie’s always a good Oh Melton selfish oh you said you sat for mom okay you said for mom cuz you want food Bubba okay okay or you just wanted to block Maddie that is rude but nobody can keep me from my Maddie girl who doesn’t look at the camera please Madeline please Madeline okay okay back to the star back to the star the show Oh back to the sleepy star look at you bubby look at you Bobby Bobby okay alright that’s enough that’s enough no I love you okay guys it is time for me to eat it’s just a big plate of food I have my roasted broccoli and onion that I made it is so good and then I have my ground beef and it’s just ground beef and of course I’ll put some hot sauce on there with that seasoning that I cooked it up with and like this is just simple and delicious this is as simple as it can be vegetables and meat and it’s delicious mm-hmm so I’m gonna eat this then ever come back from uh sweet treats okay guys just in here I have that chocolate on the milk I have some coffee I had to use peer instead of luck and so today because I am out and I am devastated so I’m reordering some the can tell immediately I have coats for both like Hansel and the preferred chocolate collagen that I put in here as well I mean it is chocolatey and delicious I definitely prefer the like Anto monk fruit sweetener but this is great and it’ll definitely do I also have two of my little chocolate fat bombs I mean it’s the same ratio as the original recipe which I’ll post right here but I just flipped the portioning in half so I can have two instead of one big bar so I’m gonna eat these drink my beverage and close my window and then might be back for some jello indoorsy via tonight okay guys taking a little break from work cuz I got some packages in the back I have to go to the post office to drop off all the outstanding wack swag orders so if you order some wack swag be on the lookout this week [Music] okay guys the evening is coming to a close for me at five o’clock p.m. because that’s my life and I’m okay with it so I am going to drink Mzee BIA and have my jello I find that some days when I end my eating window at like 1:00 p.m. by like 2:30 or 3:00 o’clock I want my Ziva and jello and when I have it then that’s when I get into trouble later at night so I think that by waiting till after 5:00 but still like before seven o’clock because I don’t like to eat anything after seven o’clock regardless but if I can just wait until after 5:00 that really puts me in a good place to feel satisfied for the rest of the night so I’m gonna have my sweet treats and I’m calling it a day overall this whole dairy-free thing is going very well I think limiting your diet in certain ways forces you to be creative in other ways or even just appreciate things that you might not have appreciated before so like it’s been a really cool experience are you doing any special dietary restrictions or any sort of challenge for September comment down below thank you so much for watching this video if you liked it don’t forget to give it a thumbs up subscribe to my channel watch autumn keto I make weekly milk reps weekly what I eat Wednesdays monthly weigh-ins monthly kiddo crate unboxing and the occasional product review and recipe you can also find me on Instagram Facebook and patreon at watch autumn Quito thanks and I’ll see you next week [Music]

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